Mindset Bytes

Mindset Bytes Ep. #60: Surrounded But Lonely: The Most Disconnected People Are Online


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High achievers are constantly plugged in—group chats, inboxes, DMs, nonstop Zoom calls. So why do you still feel alone?

In this bite-sized episode, we break down the hidden loneliness epidemic among high achievers & entrepreneurs who appear "connected" but are starving for real, in-person connection. If you've built success online but feel unseen offline, this one’s for you.

You'll learn:

  • Why digital validation doesn’t equal emotional nourishment

  • The nervous system’s role in your craving for real presence

  • The difference between attention and true connection

  • How to reconnect with yourself and others (without burning it all down)

✨ If you’re tired of being “seen” but not felt, I created something for you: an in-person retreat for high achievers this October in Colorado.
📍 Book a Clarity Call with Me HERE

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Mindset BytesBy Christina Rogers, LMHC