Mindset Cafe
Download on the App Store

Mindset Cafe episodes

  • 26. The ONE Thing You Might Be Missing To Reach Your Fitness Goals

    Send us Fan Mail

    Devan Gonzalez talks about the importance of having a fitness community and how it can help you achieve your goals. He shares the benefits of finding like-minded people who can offer support, accountability, and knowledge, both in-person and online.

    Joining a fitness community can be the key to staying motivated and achieving your fitness goals. Learn the benefits of connecting with like-minded people and how to find your fitness community online and in-person.

    Devan Talks About:

    • Why finding a fitness community is crucial
    • The benefits of connecting with others
    • How to find your fitness community
    • Connecting with others online

    Support the show

    Thanks for listening & being part of the Mindset Cafe Community.

    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/mindsetcafepodcast/
     
    https://www.instagram.com/devan.gonzalez/

    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.
    > FREE QUIZ <

    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect

    17 min
  • 25. From Following in His Father's Footsteps to Forging His Own Path: A Growth Mindset Journey with Gilmore

    Send us Fan Mail

    Join us for an inspiring interview with Gilmore, a fitness expert who initially followed in his father's footsteps in competitive bodybuilding, but eventually discovered his own unique path with personal training, massage therapy, cupping & scraping  recovery therapies in the health and fitness space.

    Gilmore shares his insights on the importance of a growth mindset, the challenges he faced along the way, and how he overcame them to achieve his goals.

    Whether you're a fitness enthusiast or a coach, you won't want to miss this thought-provoking discussion on personal growth and professional success in the fitness industry.

    Tune in now!

    Instagram: @gilmore_strength

    Support the show

    Thanks for listening & being part of the Mindset Cafe Community.

    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/mindsetcafepodcast/
     
    https://www.instagram.com/devan.gonzalez/

    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.
    > FREE QUIZ <

    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect

    39 min
  • 24. It's The Quality & The Quantity That Matter

    Send us Fan Mail

    In this episode, with Nick, he discusses a crucial aspect of fitness: the balance between the quality and quantity of your workouts.

    You may have heard that working out consistently is the key to achieving your fitness goals, but it's not just about spending hours in the gym. It's equally important to focus on the quality of your workouts. 

    Whether you're a beginner or an experienced fitness enthusiast, this episode will provide valuable insights to help you achieve your fitness goals. Tune in to the "Strive Tribe" podcast to learn more!

    Support the show

    Thanks for listening & being part of the Mindset Cafe Community.

    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/mindsetcafepodcast/
     
    https://www.instagram.com/devan.gonzalez/

    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.
    > FREE QUIZ <

    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect

    14 min
  • 23. Embrace the Journey: All The Twists and Turns on Your Path to Success

    Send us Fan Mail

    Overcome any obstacle and achieve success on your own terms.

    Join Devan Gonzalez in this thought-provoking episode as he shares his perspective on the challenges of achieving our goals. There is no straight path to success and the journey is often filled with unexpected twists and turns. 

    Don't let setbacks and obstacles get in the way of achieving your dreams.

    Learn how to cultivate a growth mindset and use challenges as opportunities for learning and growth. Devan shares some practical strategies for staying motivated, building resilience, and developing a positive outlook on life. 

    Whether you're facing a difficult situation in your personal life or striving to achieve your goals in any area of your life from fitness to career, this episode will provide you with the tools you need to stay focused and overcome adversity.

    Support the show

    Thanks for listening & being part of the Mindset Cafe Community.

    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/mindsetcafepodcast/
     
    https://www.instagram.com/devan.gonzalez/

    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.
    > FREE QUIZ <

    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect

    13 min
  • 22. The Healing Power of Cupping: An Exclusive Interview with Matt Sorrell

    Send us Fan Mail

    In this episode, we delve into the ancient healing technique of cupping and its modern-day benefits with renowned practitioner Matt Sorrell. From reducing pain and inflammation to improving circulation and mental clarity, cupping has been praised by athletes, celebrities, and wellness enthusiasts alike. Join us as we explore the science behind cupping, its historical roots, and how it can enhance your overall well-being. Whether you're a seasoned cupping veteran or a curious newcomer, this conversation is sure to leave you feeling inspired and empowered to try this transformative therapy for yourself.
    Matt Sorrell IG @MattyHawk

    Support the show

    Thanks for listening & being part of the Mindset Cafe Community.

    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/mindsetcafepodcast/
     
    https://www.instagram.com/devan.gonzalez/

    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.
    > FREE QUIZ <

    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect

    25 min
  • 21. Mastering Your Appetite: Curve Cravings and Conquer Hunger Pains

    Send us Fan Mail

    This podcast will provide listeners with practical tips and strategies for managing their appetite and reducing cravings. From understanding the mindset behind hunger and satiety to learning effective techniques for controlling cravings, each episode will offer actionable advice for listeners looking to improve their relationship with food. 

    Whether you're trying to lose weight, adopt a healthier lifestyle, or simply gain a better understanding of your body's needs, this podcast will give you the tools you need to master your appetite and achieve your goals. Join us as we discuss hunger, nutrition, and behavior change, and learn how to curve your cravings and conquer your hunger pains once and for all.

    Support the show

    Thanks for listening & being part of the Mindset Cafe Community.

    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/mindsetcafepodcast/
     
    https://www.instagram.com/devan.gonzalez/

    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.
    > FREE QUIZ <

    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect

    25 min
  • 20. Chelsea Leigh & Holistic Nutrition

    Send us Fan Mail

    Join us for a dynamic and informative discussion with holistic nutritionist Chelsea Leigh as she shares her knowledge and expertise on the benefits of holistic nutrition. In this episode, Chelsea will delve into what holistic nutrition is, how it differs from traditional nutrition, and why it is an essential component of a healthy and balanced lifestyle. She will also share practical tips and advice on how to incorporate holistic nutrition principles into your daily life. Whether you're new to holistic nutrition or a seasoned practitioner, you won't want to miss this enlightening episode!

    Instagram @chelsealeigh

    Support the show

    Thanks for listening & being part of the Mindset Cafe Community.

    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/mindsetcafepodcast/
     
    https://www.instagram.com/devan.gonzalez/

    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.
    > FREE QUIZ <

    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect

    37 min
  • 19. Unlocking Optimal Health: Interview w/ Dr. Colton Korne - Owner of FPI San Diego

    Send us Fan Mail

    Join us for a fascinating episode of the Strive Tribe Podcast as we dive into the world of chiropractics with professional chiropractor Dr. Colton Korne, owner of FPI San Diego.

    In this interview, Dr. Korne shares his expertise on unlocking optimal health and wellness through chiropractic care.

    Learn about the science behind chiropractics and how it can help alleviate chronic pain, improve posture, and enhance overall well-being. Whether you're a seasoned chiropractic patient or curious about alternative forms of healthcare, this interview is a must-listen.

    Get ready to transform your health with this amazing interview.

    Follow Dr. Colton Korne
    Instagram @fpisandiego

    Support the show

    Thanks for listening & being part of the Mindset Cafe Community.

    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/mindsetcafepodcast/
     
    https://www.instagram.com/devan.gonzalez/

    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.
    > FREE QUIZ <

    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect

    40 min
  • 18. Overcoming Fears: Unlocking Your True Potential

    Send us Fan Mail

    Many of us have fears that hold us back from reaching our full potential. Whether it's fear of failure, fear of rejection, or fear of the unknown, these fears can prevent us from taking the necessary steps to achieve our goals and live the life we truly want. This article will explore ways to identify and overcome these fears, helping you to unlock your true potential and live a more fulfilling life.

    Support the show

    Thanks for listening & being part of the Mindset Cafe Community.

    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/mindsetcafepodcast/
     
    https://www.instagram.com/devan.gonzalez/

    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.
    > FREE QUIZ <

    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect

    21 min
  • 17. Unlocking the Power of Core Values

    Send us Fan Mail

    Unlock the doors to your ultimate potential by diving into the deep end of the pool of core values. In our latest podcast episode, we will guide you on how to use core values for personal and professional growth. 

    Learn how to apply them in your personal life, work life, and even family life. 

    Core values play a crucial role in shaping your life and actions, and our episode will provide insights on how to use them to your advantage.

    Discover the core values of Strive 11 Fitness and how they have helped shape our vision and mission. 

    Learn from our experience and create your own personal list of core values that align with your non-negotiables and strong beliefs. 

    Join us on this journey of self-reflection and take the first step towards achieving success in all areas of your life.

    Support the show

    Thanks for listening & being part of the Mindset Cafe Community.

    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/mindsetcafepodcast/
     
    https://www.instagram.com/devan.gonzalez/

    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.
    > FREE QUIZ <

    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect

    18 min

About Mindset Cafe

From the publisher's feed

The Mindset Cafe Podcast is your go-to hub for personal development, self-improvement, and transformational success. Envision a life where you feel fully empowered to…