Mindset Check with Katanya Nova
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Mindset Check with Katanya Nova episodes

  • CONFIDENCE An Incredibly Easy Method That Works: Competence Confidence Cycle

    Anya shares how to use the Competence Confidence Cycle to increase your confidence level in specific areas of life. Anya also shares how to manage the different areas of life and identify the different levels of priority of the self-using the Competence Confidence cycle.

    You can watch the video version of this podcast at https://www.youtube.com/c/AnyaNova/

    Follow Anya Nova
    TikTok: @iamanyanova
    Instagram: @_anyanova

    To learn more about how you can work with Katanya, go to www.katanyanova.com.

    17 min
  • Unconditional Love Abuse: What To Do Instead

    The use of Unconditional Love is taken WAY out of context. Therefore, we need to take a closer look at the proper application of Unconditional Love because, in reality, Unconditional Love used the right way is HIGHLY conditional. So, instead, learn about Universal Love and the difference between this idea to Unconditional Love, and avoid being used and abused because you have a big heart. If you want to learn how to protect yourself from Unconditional Love Abuse, watch this video to closely examine and learn the proper application of the type of love in the correct context. 

    Follow Katanya Nova
    TikTok: @katanyanova
    Instagram: @katanya_nova

    To learn more about how you can work with Katanya, go to www.katanyanova.com.

    15 min

About Mindset Check with Katanya Nova

From the publisher's feed

Mindset Check is an innovative approach curated by Katanya Nova, drawing on sophisticated Cognitive Behavioral Therapy techniques and Emotional Intelligence principles. Over the past decade and a…