In this Podcast, I have with me Arundathi Hazari who is a Mindset Coach and in this episode we have spoken about: 

0:15- Introduction 

1:25- Who is a mindset coach and how can they help us? 

3:00- Difference between a coach and a mentor 

4:37- How is our mindset formed? 

7:31- Surbhi Speaks about Past life conditioning 

9:06- How to figure out your calling 

13:13- Practice that Arundathi follows for Self- reflection 

17:39 – Why journaling works? 

19:00- Commonly accepted limiting beliefs that you have to let go 

25:30- What is the concept of parallel reality? 

30:45- What if our limiting beliefs are too strong to trust life? 

35:43- How to love ourselves when we are told that we are not good enough?

 42:07- What is Arundathi’s personal goal currently? 

47:32- Importance of keeping your social media a sacred space 

48:35- Books that Arundathi recommends

 50:39- Thank you note 

I hope you like this episode, if you do, don't forget to leave a review on Apple Podcast, Google Podcast, Spotify or wherever you are listening to it!

If you would like to connect to Arundathi,  https://www.instagram.com/arundathi.h/

 If you would like to connect with me: https://www.instagram.com/surbhi.bhardwaj.official/