Yo! On today's episode, we kick off a 2-part series on how to set effective goals that stick. Find out what you and your brain need to ensure that you achieve what you set out to do!
Yo! If you want to be successful, you'll have to know how to manage the ups and downs that happen on the way. On today's episode, I share the basics of emotional intelligence -- the nature of your emotions, the strategies we use to suppress them, and a simple exercise to safely release them.
Yo! Are beliefs, ideas, opinions, and limitations you learned long, long ago unconsciously wreaking havoc on your goals? Today, I break down the neuroscience as to how your brain's "photo album" and "bouncer" may be having their way with your "CEO."
Yo! Last week, we talked about The Law of Compensation. Today I reveal how the wealthy use that very same law to earn boatloads of money by providing a product or service that people both NEED and WANT. And they make these products and services so excellent that people can't replace them ... even if they tried. Like I always say, if you think the wealthy have too much money, stop giving it to them. :)
Yo! On today's episode, I reveal 3 more tips for silencing your inner critic. Pick one of these 3 distortions and try to catch yourself when it comes up this week. Remember, this is a practice. It'll take time. But it'll be one of the most important things you've ever done for yourself.
Yo! On today's MC episode, I share 3 perfectly reasonable reasons why people don't change. Are any of these keeping you the same?
11 min
About Mindset Coach
From the publisher's feed
Mindset Coach is not your ordinary motivational podcast. Your host, Sean Croxton, goes beyond generic, overused “self-help” platitudes and helps you understand how becoming the best version of…
yourself is a matter of brain science. A Certified Transformational Neurocoach, Sean is known for breaking down complicated matters of mindset, biology, and neuroscience in a way that everyone can understand. Tune in to discover simple strategies for releasing limiting beliefs, silencing your inner critic, managing your emotions, and much more.