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This podcast episode is a reply to an email I received from someone on my email-list.

They wrote:
I was constantly trying to manage between work, my dogs, my almost adult kids, my house, a big yard with a lot of plants, my husband, my extended family, and some time for myself!

Sound familiar?

You're juggling all the things, but no matter the effort, it seems like something or someone is always suffering, because you never manage to get it quite right.
 Guilt is inevitable. Spend time on one thing and the other thing suffers.

1) Is that even true though? That someone is always suffering?
2)  And are you even spending your energy where you want to spend it? Are you living in line with your priorities?

These are the two main topics I  discuss in this podcast episode.

If the podcast resonates with you and you want to dig a little deeper, coaching is the tool to help you cope better with stressful situations, makes you more confident and daring, and all around feel better.

We're starting a new small group coaching session in July. Read all about it and find more info here:

https://kajsavanoverbeek.com/small-group-coaching/

Get on a free consult to see if it's for you here:

https://kajsavanoverbeek.com/schedule-your-free-consult/