Melissa Carrick is a life and mindset coach, and birth doula. Her personal development journey began 19 years ago, when she said to herself “I didn’t get stronger...I was ALREADY strong... I only had to realize it!” She loves activating others to feel the same, to believe they have innate strength and wisdom to DO, BE, and HAVE anything they desire. By activating the power from within, we amplify others around us. It’s a beautiful cycle of high vibe energy. She loves teaching about mindset, both the science side (with her 12 year medical background), and the energetic side (which ties in with being a massage therapist, yoga instructor and doula). “It’s so magical to help others take the first step and trust, surrender, and believe... and I walk with and guide them... together rise!”

Links:

Website: www.wellnesswithinwny.com

FB: facebook.com/carrickmelissa 

IG: https://www.instagram.com/_melissacarrick_/

FB Group: Warrior Within

Melissa Mejia has been on her own wellness journey for over 10 years and has been working in the health and wellness industry for almost 10 years.  She is a mom of one, a holistic health coach expert, functional nutritional therapist, personal trainer, and pre- and postnatal coach. Connect with Melissa:

Online: https://www.strongwithmelissa.com/

On Facebook: https://www.facebook.com/themelissamejia/

Join & She Is: The Community: https://www.facebook.com/groups/sheisthecommunity

On Instagram:https://www.instagram.com/iamstrongwithmelissa/

On TikTok: https://www.tiktok.com/@iamstrongwithmelissa