Have you found it difficult to quiet your mind in busy and stressful times? Maybe, you are so fixated on the outcome of something that you let your emotions take over. What if we told you that you could quiet your mind in order to make peace with your life decisions? WTR joins Matthew Ferry, a best-selling author, life coach, and spiritual teacher. Today, we discuss how it is important to recognize a worst-case scenario for everything in order to make peace with your life.

Ingenious tactics to accumulate wealth, for people who see things differently.

Matthew Ferrybest-selling author, life coach and spiritual teacher

Website

http://matthewferry.com

Website #2

http://blog.matthewferry.com

Website #3

https://matthewferry.com/app

LinkedIn URL

https://www.linkedin.com/in/matthewferrypublicspeaker/

Facebook URL

https://www.facebook.com/matthewferry

Twitter URL

https://twitter.com/matthew_ferry

YouTube URL

https://www.youtube.com/matthewferry

NOTES:

• [00:28] Kevin: Today, I'm joined by a definite outside the box thinker Matthew Ferry. Today's topic is mindset for preservation and generation. We will be talking about the impact of not taking care of your mindset and the impact of taking care of it
• [01:12] Would you mind sharing with our listeners a little bit about where you came from and what inspired you to do what you do today?
• [01:20] Matthew: The main thing that I do today is assist people to be at peace while creating the kind of life they want to create (quiet mind, epic life)
• [03:53] When you have a quiet mind, you adopt that skillset. You find yourself in the present moment and that means you're free from stress and worry which is a big deal
• [04:27] When you're stressed, you make bad decisions and you don't see things clearly and your energy is diminished
• [04:52] Kevin: So you have basically a series of techniques that you can help train people with that help with all of this. So let's talk about that and what our listeners can do
• [05:05] Matthew: We want to start with this idea of the rapid enlightenment process. Proven 4 step process to try to get the mind to quiet down and to stop being so stressed out in order to take action (be at peace in the process)

1. [05:40] See that your mind is not your friend

• [05:58] You don't listen to your mind like it's a trusted advisor; you listen to your mind like a survival system (what it is... thriving vs. surviving)

1. [07:08] Recognize that there are 10 hidden motives to survive. If you don't understand what these motives are, they actually run the show (greed, grudge, hatred, victim, illogical rules, humble, traitor, pride, resistance, and lazy)
2. [07:43] To use enlightened perspectives that assume that all is well
3. [07:50] Use something called...