Mindset Gym with Your Hype Girl

Mindset Gym with Your Hype Girl

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Mindset Gym with Your Hype Girl episodes

  • 1% Daily Changes
    Inspired by the book Atomic Habits which you can find here jamesclear.com/atomic-habits 🔥 Enter the GIVEAWAY by sharing & leaving a review!🎉 Come hang out on Instagram @Mindset.Gym. Enter BE THE GOAL course on MyMindsetGym.com ⚡️LET’S GO!!⚡️ | Season 2 Episode 17 |
    17 min
  • Lasting Goal Setting Strategy +ANNOUNCEMENTS

    A New Year goal strategy that will actually last. PLUS some pretty big announcements. Tune in so that you don't miss the juice! 

    Continue the journey at @UnfilteredEntrepreneurs

    THANK YOU GIFT: I didn't want to delay this episode coming out & I am still perfecting your gift. So send me your email on Instagram & I will send your gift over as soon as it's ready!

    Thank you for being here. 

    Xoxo Your Hype Girl

    |Season 2 | episode 32 |

    20 min
  • Untangle Your Anxiety - Tips from the book
    Diving into the book Untangle Your Anxiety & sharing some awesome tools that I learned & what you may be doing that’s actually making your anxiety worse. 🧠24 Days of Mindset Deck available now! 👉 mymindsetgym.com/mindset-deck ⚡️ Enter the GIVEAWAY by sharing & leaving a review!🎉 Come hang out on Instagram @Mindset.Gym. ⚡️LET’S GO!!⚡️ | Season 2 Episode 31 | 📚Grab the Untangle Your Anxiety book at this obnoxiously long link here https://www.amazon.com/dp/B08YQM9SPY/ref=cm_sw_r_awdo_navT_a_CE9852VTB4BSRD057RVE
    21 min
  • Let’s get FUNKY - 5 Tips to Break Out of Your Funk
    It’s definitely been a funky year. Tune in to find ways to move THROUGH your funks & break out of muck. 🧠24 Days of Mindset Deck available now! 👉 mymindsetgym.com/mindset-deck ⚡️ Enter the GIVEAWAY by sharing & leaving a review!🎉 Come hang out on Instagram @Mindset.Gym. ⚡️LET’S GO!!⚡️ | Season 2 Episode 30 |
    11 min
  • To-BE List Mindset Exercise
    We put so much worth & praise over accomplishing a to-do list but what about WHO & HOW we want to BE? Our attitudes, mindset, behaviors, habits, internal needs, the list goes on. Let’s bring more intention into our day. 🎙TUNE IN & test out this mindset exercise for yourself.⚡️ Enter the GIVEAWAY by sharing & leaving a review!🎉 Come hang out on Instagram @Mindset.Gym. ⚡️LET’S GO!!⚡️ | Season 2 Episode 29
    13 min
  • Release Attachment
    Release attachment to items, the stories we tell ourselves, to people, to expectations of the future, & more. 🔥 Enter the DARE TO BURN BRIGHTER course now! 👉mymindsetgym.com/get-lit 🥳 Enter the GIVEAWAY by sharing & leaving a review!🎉 Come hang out on Instagram @Mindset.Gym. ⚡️LET’S GO!!⚡️ | Season 2 Episode 28 |
    12 min
  • Morning Routines - OWN Your Day
    Taking charge of your day starts with your morning. ⏰ Be sure to check out part 1 of this series by listening to the episode on nighttime routines. 🔥 Enter the DARE TO BURN BRIGHTER course now! 👉mymindsetgym.com/get-lit 🥳 Enter the GIVEAWAY by sharing & leaving a review!🎉 Come hang out on Instagram @Mindset.Gym. ⚡️LET’S GO!!⚡️ | Season 2 Episode 27 |
    16 min
  • Nighttime Routine
    Two part serious about routines. Let’s set your night up for a fabulous morning. 🔥 Enter the DARE TO BURN BRIGHTER course now! 👉mymindsetgym.com/get-lit 🥳 Enter the GIVEAWAY by sharing & leaving a review!🎉 Come hang out on Instagram @Mindset.Gym. ⚡️LET’S GO!!⚡️ | Season 2 Episode 26 |
    14 min
  • Mid-Year Party!
    CHEERS to the next half of the year.🥂What a great reason to throw a little party & celebrate!🎉 Grab your drink & your party hat & let’s do this thing! 🔥 Enter the DARE TO BURN BRIGHTER course now! 👉 mindsetgym.thinkific.com/courses/burnbrighter 🥳 Enter the GIVEAWAY by sharing & leaving a review!🎉 Come hang out on Instagram @Mindset.Gym. ⚡️LET’S GO!!⚡️ | Season 2 Episode 25 |
    13 min

About Mindset Gym with Your Hype Girl

From the publisher's feed

Here at Mindset Gym we know that your personal development journey isn't linear. It isn't all rainbows and butterflies. Sometimes it means shinning a light on our dark corners so that we can bring awareness, heal, and make shifts accordingly. Your Hype Girl will cheer you on during the wins and hold space for you during the lows. We share actionable steps, tips, and resources to FUEL your journey forward. Grab a cozy drink and a pen because Your Hype Girl is about to SHAKE THINGS UP!