Do you find yourself hot and cold with use of the dating apps. You go on them for a few months and then feel disheartened and quit for another few months? Is you mindset one of defeat and hopelessness; "They don't work, they are too boring, it's impossible to get matches"

In this episode:

- Identify your mindset for use of dating apps and learn how to clarify what are facts vs judgment/fear/opinions. 

- 3 key judgments about the use of apps explored and mindset reframes covered

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Thanks for tuning in to The Psychology of Dating Podcast.

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Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.

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Remember: love starts with how you show up for yourself.