Mindset & Horsepower

In this episode of The Truth, Tim talks you through the seven stages of change.

If you’re experiencing any change in your life right now this would be a high value podcast for you.

The 7 stages of change;

1. Shock
2. Disbelief 
3. Self doubt 
4. Acceptance 
5. Experimentation 
6. Search for meaning 
7. Integration 

INSTAGRAM - @Timcoopercoaching
https://www.instagram.com/reel/Ck_un8BJUHF/?igshid=YmMyMTA2M2Y=

YOUTUBE- Tim Cooper TV
https://www.youtube.com/channel/UCDnGx-y2v2_SVEBl8T2A8tg

Tim Cooper Academy Coaching
www.timcooperacademy.com

Well it’s good to be back.

In this first episode I break down 10 reasons why we run from the truth.

There are certainly more than 10 reasons that I could expand on, but I feel that these 10 are the main factors that contribute towards our fears.

I hope you enjoy this episode and the topics it featured. Please don’t forget to review and share this podcast so it grows.

Tim.

Todays Topics are as follows:

1. Fear of rejection or judgement from others
2. Fear of change or uncertainty
3. Fear of failure or disappointment
4. Fear of vulnerability or emotional harm
5. Self-doubt or lack of confidence
6. Past negative experiences or trauma
7. Cognitive biases or distorted thinking patterns
8. Societal or cultural conditioning
9. Self-preservation or protection of one's ego
10. The need to maintain a specific image or reputation.

INSTAGRAM - @Timcoopercoaching
https://www.instagram.com/reel/Ck_un8BJUHF/?igshid=YmMyMTA2M2Y=

YOUTUBE- Tim Cooper TV
https://www.youtube.com/channel/UCDnGx-y2v2_SVEBl8T2A8tg

Tim Cooper Academy Coaching
www.timcooperacademy.com

Join Tim on Instagram Live as he breaks down this very interesting analogy.

From Uni hacks to leaning into perspective, Tim and Alex round up the week at Capital Academy with some laughs and plenty of coaching value.

In this fun episode of the art of a learning podcast, I introduce the academy’s new team members.

I’ve teamed up with three amazing people to create a second arm to Tim Cooper Academy. We are now capital Academy which is part of the Tim Cooper Academy but now offers unique skill sets from extremely experienced young and dynamic individuals. I hope you enjoy this new journey as much as I am and look forward to delivering more value on this podcast.

In this educational podcast Tim talks about the seven stages to change.

Understanding where you are on the change curve can really help when you’re trying your best to change. It’s not until we understand a little bit more about where we are on this curve that we start to feel the progress from the work that we’ve put in.

In this very first episode of season one, Tim sits down with Charles Mance to talk about success through adversity. Not only does Tim uncover and inspiring story, Charles really opens up about his past and how it tested him. We hope you enjoy the episode.

You asked for it, so we are giving it to you. Welcome to The Tim Cooper Academy’s best bits. In these episodes we will bring you Tim’s most viewed, liked and shared content. We will be stripping back all of the audio files from Tim’s videos so you get the opportunity to plug-in to Tim,s most popular content.