This week, Adrienne discusses three articles that cover the topic of perfectionism. You'll also hear Adrienne share her experiences with perfectionism and the experiences of three other women. Adrienne also talks about being a Type 1 (The Perfectionist) according to Enneagram.

Adrienne has launched a new episode format: Mindset. Every other week, she will be sharing different topics centered around our thoughts, attitudes, and behaviors. The purpose of this new segment is to empower listeners to develop a healthy personal and professional mindset through education and self-development practices.

Fempower Media Podcast Consulting

Fempower Media Website

Fempower Media Instagram

Article 1: Perfectionism Is Increasing Over Time: A Meta-Analysis of Birth Cohort Differences From 1989 to 2016 by Thomas Curran and Andrew P. Hill

Article 2:

Making Sense of Error: A View of the Origins and Treatment of Perfectionism by Thomas Greenspon

Article 3:

The Problem With Being Perfect by Olga Khazan

Ems Rae Searle Website

Ems Rae Searle Instagram

Ems Rae Searle Linktree

Ems Rae Searle Facebook

Enneagram Test

Enneagram Information about Type 1 on Truity