I am excited to introduce you to Kendra Hennesy of the podcast Mother Like a Boss™.

Today we talk about journaling, mindset work, and the book that changed Kendra's life.  

http://www.kendrahennessy.com/podcast

https://www.instagram.com/motherlikeaboss/

 

Self-Care:  Say No, give yourself grace and say boundaries are a gift to yourself

 

Play:  Play a game as a family-- easy and simple.  Uno and Yahtzee work well for Kendra's family.  Watch Movies with your kids. 

 

Visit the new website: www.keepcalmmotheron.com

 

Have an idea? Email me at [email protected]  or find me on Instagram here .