Mindset & Lifestyle

By Brianna Caterino-Mayo

This podcast is made to help guide you on your way to a managed mindset and a lifestyle you’ve always dreamed of. I’m your coach Bri and after years of reading many self improvement books, to becom

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FAQs about Mindset & Lifestyle:

How many episodes does Mindset & Lifestyle have?

The podcast currently has 5 episodes available.

Mindset & Lifestyle episodes:

April 25, 2023 Being ok with not being ok
In this weeks episode; I talk about how to be ok when you’re not ok. Life isn’t all sunshine and hearts, sometimes we have down days. This episode I talk about how to help yourself !
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17min
April 11, 2023 You and You Journey
You and you is all about getting to know yourself ; your values and self awareness! 3 tips to help understand yourself and much more ! Message for any questions
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15min
March 28, 2023 Ego Vs Soul
In this weeks episode we talk about the ego and the soul. What that exactly is, how to direct it and some tips to being more aware with yourself.
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15min
March 14, 2023 Triggers !!!
Hello angel ! This episode is about TRIGGERS !
How to address with them , what they are and how to work through them!
Book mentioned:
Eckart Tolle “A New Earth”
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15min
February 26, 2023 Let go of the old YOU and welcome the NEW YOU
This episode is about letting the old you go; and welcoming the new version of you. We cover how to direct and make a plan to get to the best version you’ve always seeked for yourself !
I’ve included a pdf of a print out you can use to help assist you in your manifesting.
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13min

FAQs about Mindset & Lifestyle:

How many episodes does Mindset & Lifestyle have?

The podcast currently has 5 episodes available.