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www.thatmichellewolff.com/10minutes
www.thatmichellewolff.com/clarity
The trees are offering us safe haven. I guide us through an energy activation to help you remember that you are not at the mercy of all the emotions, that in fact, you can choose to set the tone for what you offer the collective. Do NOT do the activation/meditation while driving!
You can't be a coach with a cheap certificate and no training. Know the differences between coaching and therapy, when to refer to a trauma therapist and how long to work with someone who's not getting results.
www.thatmichellewolff.com
The meaning of the word Mentor and how it's gotten confused with admiration and modeling creating a recipe for disaster and disappointment.
www.thatmichellewolff.com
You can't be good enough no matter how hard you try. The dangers of self-blame vs self-responsibility. Is law of attraction really a thing or is it just another - If I do this right then I'll get what I want - way to try to be good?
Idiot compassion vs real compassion. The price we pay to take a stand only matters with regard to how well we sleep at night. Are you tolerating and allowing things which are opposite your values because you want to fit in or be nice?
A longwinded discourse on our mindset about #codependency and #empaths. How does this affect us in our relationships with everyone? How do we shift our #mindset about letting others struggle?
are we ready to say enough already?
www.thatmichellewolff.com/storytellers www.thatmichellewolff.com/10minutes
We have to ask ourselves that hard questions that trigger shame we'd rather avoid. We're the color of the system in power so we have got to stop sidestepping racism and white privilege We have to confront it head-on and with radical honesty in ourselves and others. The time for avoiding the emotions around this by projecting and blaming is over.
We are being called to a greater level of personal responsibility for our personal energy fields. If you aware and consciously choosing to spend your days hanging out with your familiar bad feeling - that is what you offer to those around you as well. We are all connected. Part 2 - Shield vs No Shield the Smackdown
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