Mindset Mastery - Breaking Free From Self Sabotage

“You have power over your mind – not outside events. Realize this, and you will find strength.” - Marcus Aurelius How many times have you tried to hurt yourself? You may not have harmed yourself physically, but did you know that you are destroying yourself by some of the things you do? Quitting, procrastinating, getting distracted, overworrying, doubting yourself, and telling negative narratives are a few of these self-harming acts. All of us are guilty of self-sabotage. There are times we willfully damage ourselves because we think it is easier and safer for us to stay within our comfort zones rather than to be vulnerable and go against resistance. Self-sabotage prevents you from realizing your true potential and living the life you deserve. However, you do not have to remain in this state. You are more than where you are or what you think. You always have the choice to consciously reinvent yourself to be better. It is time to break free from the bondage of self-destruction. Listen in and get to know the signs of self-sabotage, the reasons why you do it, and more importantly, how you can overcome these self-limiting behaviors. Learn to empower yourself. Discover the greatness within you. Live magnificently. Highlights: ~ You cannot fix what you do not acknowledge. ~ The first step to changing anything is to become aware of it. ~ To be mindful is to love and appreciate yourself. ~ The essence of who you are is bigger than where you are. ~ The narratives you tell yourself are often based on your past. Important stories: ~ 2:45 Signs of self-sabotage. ~ 5:40 Stopping and finding greatness within. ~ 9:19 Reasons for self-sabotage. ~ 14:23 How to prevail over damaging oneself. Send us a message and tell us what is your biggest takeaway about this episode.