In this weeks Q&A FRIDAY I answer the question “How do I support and uplift those that are struggling around me without draining myself in the process, particularly in the workplace?”. 

I unpack a powerful distinction called The Gift of Listening and the Power of Presence, which explores the three layers of effective listening and how you can become a person of great influence.

Whether you watch the video or listen to the podcast, I hope you find it useful. Feel free to let me know if you did and of course, I'd love you to share it with those who you feel will benefit most.

Big love

Tanja

#lifecoaching #truth #love

Today I share my view on what we need to do to end racism + answer a question from a viewer about how to be more connected to their toddler, which, when we dug a little more was all about how to have a breakthrough in her relationship and bury the resentment she had around 'doing it all'.

This episode is good for those who want to be effective communicators, need help from their partner and want more presence in their lives.

Whether you watch the video or listen to the podcast, I hope you find it useful. Feel free to let me know if you did and please, if you know of someone who needs to hear this message, I encourage you to share.

Big love

Tanja

Listen as I chat live with the victim of a recent cyber bullying incident and we walk through the answer to her core question... "how do I not be a victim?".

I share the orientations of our ego, what keeps us in victim mentality and the best way that I know to rise above the distasteful things that happen to us.

Whether you watch the video or listen to the podcast, I hope you find it useful. Feel free to let me know if you did and please, if you know of someone who needs to hear this message, I encourage you to share.

Big love

Tanja

! Important: In light of the topic addressed in this episode of Tea With Tanja Lee, we remind you to check in on your fellow people. Got a feeling that someone you know or care about it isn’t behaving as they normally would? Trust that gut instinct and act on it. Learn more about the signs and when it's time to ask R U OK? https://www.ruok.org.au/ 

Today we meet Greg, a leader who has been procrastinating on effectively communicating and collaborating with his people due to adopting social media habits while in ISO.

Listen as he shares where he is stuck, what the impacts are, what his vision is and what the benefits of being unstuck would be.

I share numerous leadership distinctions and strategies in this video that allow Greg to find his own solution. Take a moment to listen. You'll find a bundle of takeaways within.

Note: Sadly, this audio cuts short, but you'll get most of it. If it ignites a question or two, please reach out to me at tanja@tmjcoaching.com.au and as always, if it resonates, I'd love you to share it with those who you feel will benefit most.

Big love

Tanja

Today I share a little about my recent energetic death and rebirth experience. I chat through the unearthing of a deep belief I formed at my birth and how it has stopped me from living my fullest self expression.

I'm vulnerable and open. That's where the magic is.

Whether you watch the video or listen to the podcast, if it resonates, I would love to know. I invite you to share your transformation story with me at tanja@tmjcoaching.com.au.

Big love

Tanja

In this episode I provide live leading life coaching to a woman who wrote in to say that she lacks confidence, is consistently sabotaging herself, is bored in her job and uninspired in her life. She shares that she was traumatised at the age of 8 and that it is still affecting her 40 years later. She decided she was unworthy, out of control, unlovable, silent and didn't have a voice.

Follow the journey as we explore exactly what was keeping her stuck in the pain and suffering of the past and how she can shape-shift it to fulfil her potential now and create a life that she loves.

Whether you watch the video or listen to the podcast, I hope you find it useful. Feel free to let me know if you did and of course, I'd love you to share it with those who you feel will benefit most.

Big love

Tanja

Join me as I unpack what it is to be intentional.

We dive into why we quit when it gets hard, what you have to do to turn your 'should' into 'must', how to hold creative tension, why you blame time, money, energy or other people, and the importance of going from grand to granular.

Whether you watch the video or listen to the podcast, I hope you find it useful. Feel free to let me know if you did and of course, I'd love you to share it with those who you feel will benefit most.

Big love

Tanja

Imagine being fired because you had a baby...

Listen as I coach a courageous new mum through this very scenario and in just 30 minutes, get her back to her power after being in a funk for more than 6 months.

It's live, it's raw, and there are a lot of incredible takeaways this week.

Whether you watch the video or listen to the podcast, I hope you find it useful. Feel free to let me know if you did and of course, I'd love you to share it with those who you feel will benefit most.

Big love

Tanja

If you're like me, you know what to do to be healthy, happy, wealthy, fulfilled, creatively expressed and successful, YET knowing and doing are two different things.

Ever wondered why you don't do what you know you need to do? Listen to my second episode of Tea with Tanja Lee to find out what the 5 ingredients of our inner saboteur is and how we can take control to create what we'd love.

Whether you watch the video or listen to the podcast, I hope you find it useful. Feel free to let me know if you did and of course, I'd love you to share it with those who you feel will benefit most.

Big love

Tanja

Pop the kettle on and join me for our first episode of Tea with Tanja Lee.

Today I am sharing a fully brewed blessing... revealing the #1 club that we are all unconsciously subscribed to, the club that holds us back, kills our joy and squashes our self-expression. I'll share how we join, the impacts, and an invitation to join me in unsubscribing.

Whether you watch the video or listen to the podcast, I hope you find it useful. Feel free to let me know if you did and of course, I'd love you to share it with those who you feel will benefit most.

Big love

Tanja