The way we think impacts our experiences of life. 

In today's episode I talk about fixed and growth mindset, the brain (how amazing it is, but also how it can lie to us) and the importance of challenging our mindset. 

Why? Because recently, my thinking about an appointment I had booked had to be challenged and I had to let go of those old patterns of thinking. 

If we want to live happier days, mindset really does matter.