WTF have I been up to? Lets talk about it.

My book came out today. Lets talk about it.

Here is a link to purchase on Amazon.

$10 for paperback

$5 for Kindle

https://a.co/d/bKjbahd

I'm gonna have a great fucking week. Lets talk about it.

Sharath Jois, head of the Yoga lineage of Ashtanga has passed away. Lets talk about it.

Time is passing you by. What happens when you look up and see time is just gone? lets talk about it.

Travel across the country is possible to stick with your goals. Lets talk about it.

I got the results of my bloodwork. Lets talk about it!

Ya girl wrote a book. Lets talk about it.

What happens with your thoughts and attention at the gym when you don't have your earbuds? Lets talk about it.

We are starting seaon 2 with this cause I'm pretty sure this is a new chapter in my life. LFG!