Episode 10: In todays episode the boys are joined by ex-footballer Leon McKenzie. Leon talks openly about his struggle with depression and hitting rock bottom. From becoming a professional footballer, to his suicide attempt, nothing is off limits. Starting his career as a professional footballer at the age of 17, Leon went

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Episode 8: This week we are joined my Meggan Roxanne; co-founder of The Good Quote, an inspirational instagram page which 'creates awareness around mental health, self development and self-care'. In this episode we listen to Meggan talk about her own struggle with depression, how looking after her Mum who had been diagnosed with breast cancer was the reason

The post Episode 8: Co-founder of The Good Quote, Meggan Roxanne opens up about her battle with depression, how she made a small fortune from nothing and being motivated her to start the worlds most influential quote Instagram page appeared first on Mindset Matters Most Podcast.

Episode 7: In this episode we are joined by realty tv star and media presenter Josh Denzel. Josh talks about how he has always maintained a positive outlook on life and managed to complete his degree whilst building himself as a personality in media.  We discuss how just being smart with your time

The post Episode 7: Josh Denzel – The value of good education, believing in yourself, how Love Island accelerated his growth & being in a relationship with someone as ambitious as you are appeared first on Mindset Matters Most Podcast.

Episode 6: Ed Jackson was a professional rugby player for 10 years, rugby and being a competitive athlete was all Ed knew. However,  in April 2017 he had an accident that would change his life forever. Ed suffered a spinal injury after diving into the shallow end of a swimming pool, following this freak

The post Episode 6: Ex Rugby player Ed Jackson tells his powerful story on how a life changing injury almost prevented him from ever walking again and how the love for his family was his biggest motivation that lead to recovery appeared first on Mindset Matters Most Podcast.

Episode 5: In episode 5 Saad and Leon sit down with their first female guest, Steph Elswood (also known as Healthy Chef Steph) and cover a range of topics including mental health, her battle with an eating disorder, schools doing enough to educate children on mental health and self care, building a

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Episode 4: In episode 4, Saad & Leon are joined by Radio Broadcaster and Actor Mim Shaikh, who is currently a household name thanks to his documentary 'Finding Dad'. Mim talks about his life experiences; from being brought up by his nan, pursuing his love of media through university and how he landed his very own

The post Episode 4: Mim Shaikh talks about his viral documentary ‘Finding Dad’ and working with the BBC. We also delved deeper; discussing how to find purpose in life and the importance of evolving and turning dreams into reality appeared first on Mindset Matters Most Podcast.

Episode 3: In this episode Saad and Leon are joined by YouTube comedian Humza Productions who opens up for the first time about his personal life as well as making it as a YouTuber.  Since starting his YouTube channel in 2009, Humza has gone on to have over 400,000 subscribers, become a

The post Episode 3: One of UK’s top comedians Humza Productions opens up how he became a You Tube sensation and how he has addressed serious matters like, mental health, bullying and religious pressures through his videos appeared first on Mindset Matters Most Podcast.

Episode 2: In this episode Saad and Leon are joined by Love Island star Kem Cetinay who opens up about his struggles with Mental Health and the opportunities winning Love Island has given him. Since staring on the hit TV show Kem has gone on to have his own show, number 1 single and a string of presenting roles. Kem talks

The post Episode 2: Winner of Love Island Kem Cetinay Opens Up About his difficulties with Anxiety and Depression and how he used these as fuel to drive him forward in his pursuit of health, happiness and success appeared first on Mindset Matters Most Podcast.

Episode 1: In this episode Saad and Leon are joined by Instagram fitness personality Bradley Simmonds. Since starting his Instagram page Bradley's account has grown to 250 thousand followers, allowing him to become an Adidas athlete, f45 ambassador and author. A wide range of topics were discussed including; the best way to

The post Episode 1: How Bradley Simmonds Used Instagram to Become One of the Most Successful Fitness Icons Today Plus His Approach to Business, Fitness and Fat loss appeared first on Mindset Matters Most Podcast.