Everyone sits behind their phone or computer and the lack of communication is absolutely awful today! THANK YOU TECHNOLOGY! So many of us don't even know how to listen anymore...We are all so in a hurry to interrupt or answer before we get through the conversation. It's not that hard to just listen...Lets become a better listener together! If you would like to send me a message or learn more about me tap the link> Linktr.ee/amyfordyce

It took me awhile to learn to cheer for myself and really understand that I can do whatever it is that I want! I NEED NO ONES APPROVAL! But of course like I said it feels good sometimes to have the approval of others...Just human nature...The way we talk to ourselves and see ourselves is so important...I know! I struggle too...It's hard to love ourselves and give compliments while looking in the mirror because most of the time we want to pick ourselves apart....Uhg. No matter your age we can start NOW. When we feel confident, we do BETTER. Tomorrow morning is your day to start BECOMING YOUR BIGGEST FAN! It you would like to get a hold of me check out this link.> Linktr.ee/amyfordyce

I know how scary it is learning something new! It can be debilitating....The unknown...SCARY! I totally get it! Been there done that but now I'm giving myself grace and learning to breathe through things that are scary and feel agonizing...I GOT THIS! YOU GOT THIS! Am I scared? ABSOLUTELY! But we have this oppurtunity to be more and to thrive...It's time to jump in with both feet....LET'S DO THIS!

If you would like to know more about me and what I do....>>>>> Linktr.ee/AmyFordyce

Everyone has a story....Yes YOU HAVE A STORY! Thank you so much for being here! YOU MY FRIEND ARE TRULY APPRECIATED! We are meant to share, listen, thrive, love, BE IN THE MOMENT. Listen to listen NOT respond....

Make sure and tap the link to learn more about me... linktr.ee/amyfordyce

We can all do this...I PROMISE! We all have the skills and mindset to do this! It may take some practice, but with consistency it will happen! Let me break it down really quick for you!

If you're ever wanting to get a hold of me just use this link!> Linktr.ee/Amyfordyce

Guess what? If your space is cluttered so is your mind. I know! This TIP has saved me so many times...Over the years of seeing my mom want to collect everything was a bit overwhelming to watch....I knew I never wanted my space to be cluttered....Easier said than done! I'm not talking HOARDERS but having knick knacks everywhere...OMG! Are you ready to clean up your space and your mind? LET'S DO THIS!

If you ever want to see all the things I'm doing or send me a private message just tap on my link> Linktr.ee/AmyFordyce

Oh boy! NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO! One of my BIGGEST PET PEEVES! I'm not a fan of people just stoping by...NOPE...It's mentally exhausting! I like to be prepared. ENOUGH SAID. Take a peek at my website and look around. Send me a message if you would like, love to hear from you! linktr.ee/Amyfordyce

I can't stress it enough...YOU CANT BE A HERO TO EVERYONE! Stop, step back and breathe...Our MENTAL HEALTH MATTERS! "We can't help everyone, but everyone can help someone"!-Ronald Reagan.

Just because you can't help everyone doesn't mean you don't have a heart...It just means that you respect yourself enough and your health enough to step back until the time is right. THANKS FOR BEING HERE!

I thought something was wrong with me because I was Feeling numb and soulless when I hear of a death. WE ALL DEAL DIFFERENTLY AND THATS OK! Sit back and hear how "normal" you are. Big hugs to you if someone you worked with, a friend, parent has passed away recently. WE GOT THIS!