Sometimes it's important that you are the calm in the storm. Sometimes you need to be calm. Sometimes you need to be measured in your responses, and sometimes you need to gather your thoughts.

The Great One’s don’t just thank the Coaches and Bosses. The great one’s recognize that everyone has a role.

The Great One’s don’t just thank the Coaches and Bosses. The great one’s recognize that everyone has a role.

Please remember THIS as you are practicing being courageous this week. “Anything you want to say to someone is for the most part perfectly acceptable, just say it kindly, and say it without emotion.” Give someone a call this week you haven’t called in a long time. Give a compliment to someone you don’t feel like complimenting. Start a hobby you’ve been meaning to start for years. Go back to the basics. It’s never too late to be the person you ought to have been. All it takes is one minute a day of pure unadulterated guts and courage!

Please remember THIS as you are practicing being courageous this week. “Anything you want to say to someone is for the most part perfectly acceptable, just say it kindly, and say it without emotion.” Give someone a call this week you haven’t called in a long time. Give a compliment to someone you don’t feel like complimenting. Start a hobby you’ve been meaning to start for years. Go back to the basics. It’s never too late to be the person you ought to have been. All it takes is one minute a day of pure unadulterated guts and courage!

Be authentic. The best advice I ever received when I was in school was from Dr Keith Henschen and Dr Nicole Detling. The emphasized over and over that you have to be the best you possible. Don’t try to be someone you aren’t. Start now and start small. You will find your voice and you will find your best you.

Be authentic. The best advice I ever received when I was in school was from Dr Keith Henschen and Dr Nicole Detling. The emphasized over and over that you have to be the best you possible. Don’t try to be someone you aren’t. Start now and start small. You will find your voice and you will find your best you.

Here’s a truth. You give people permission to talk about you in the way you talk about yourself.

Here’s a truth. You give people permission to talk about you in the way you talk about yourself.

At the end of the day, I’m betting on you. I bet you can do it. The changes you need to make to be more successful in your life are smaller than you think. Be a little better, be a little more gritty, be a little more resilient because you’ve got this.