Mindset Mentor

Mindset Mentor - Epi 43 - How To Optimize Mind, Body, Spirit Through Holistic Nutrition


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In this episode, Tania speaks with a certified holistic nutritionalist on how to optimize mind, body, and spirit through holistic nutrition. You’ll hear about the HAVSOM whole-body health program, the “anti-diet” diet, and how to nurture our bodies with nutritious food. They also discuss disgusting remedies that could save your life.
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