Optimize Your Health

Mindset, Metabolism & Movement Group Coaching with Kylie!

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Are you ready to be your best and most confident self?

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Mindset, Metabolism & Movement Group Coaching:

Group Starts the Week of May 13th

  • 12 weeks to understand the biology of your metabolism, learn to create meals to optimize your metabolism, and find exercise that works for you.
  • 12+ learning modules with video/audio lessons & instant downloads
  • live calls every week for the first 4 weeks then switches to every other!
  • 3 one-on-one calls with Kylie after you finish each phase to individualize programming to YOU
  • 80+ page workbook to keep all your learning & action steps in one spot
  • meal ideas, easy recipes, meal planning 
  • 12 week strength training guide
  • Community group to  give you accountability with other women + Kylie
    • ...more
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    Optimize Your HealthBy Kylie