I Am Well

Mindset Mondays - How People Pleasers Can Start Setting Boundaries


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Welcome to the new "Mindset Mondays" series. Starting off with a topic that has changed my life, as a recovering "people pleaser". Here's some actionable steps that helped me become more empowered and more aware of who I am and who I want to be.

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Research from the book: Boundaries by Dr Henry Cloud and Dr John Townsend.

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I Am WellBy Jemma Waterstone