Mindset & Muscles with Amanda

In this episode, Cale discusses how he quit his 9-5 job and began his journey within real estate.  He explains how discipline contributes to his success both entrepreneurially as well as physically.    Cale and Amanda also touch on the food industry and the importance on knowing what you're consuming.

How to contact Cale Delaney:

Instagram: https://www.instagram.com/cale_delaney/
Facebook: https://www.facebook.com/cale.delaney
Email: [email protected]

How to contact Amanda Ferlisi:
email: [email protected]
IG: amanda_Patricelli
https://www.instagram.com/amanda_patricelli/
Website: https://amandaferlisi.com/

In this episode, Dawn  discusses how she started her own business by learning through her own experiences.  She shares that you can be a foodie and still balance a healthy lifestyle.  She also discusses diet culture and how as a society we have a difficult time unlearning these bad habits and learning how to just eat to fuel your body.

How to contact  Dawn McGee:

Website: https://www.dawnmcgee.guru/
Facebook Biz Page: https://www.facebook.com/dmnutritioncoach
Free Facebook Group: https://www.facebook.com/groups/NeverDiet
Instagram: instagram.com/dmnutrition
Youtube: https://www.youtube.com/user/dawnrmcgee
Pinterest: https://www.pinterest.com/DMNutritionCoach/pins/
Linktree: https://linktr.ee/DMNutrition
Email: [email protected]

How to contact Amanda Ferlisi:
email: [email protected]
IG: amanda_ferlisi
https://www.instagram.com/amanda_ferlisi/
Website: https://amandaferlisi.com/

In this episode, Francine discusses how she started her own coaching business, energy within the body and how we have the ability to choose our path in life.

How to contact Francine Tirrell:

Website: https://www.francinetirrell.com/
IG: https://www.instagram.com/foreverchangedcoach/
Facebook: https://www.facebook.com/francine.tirrell

How to contact Amanda Ferlisi:
email: [email protected]
IG: amanda_ferlisi
https://www.instagram.com/amanda_ferlisi/
Website: https://amandaferlisi.com/

In this episode, Theresa discusses how she struggled with eating disorders, drinking and eventually worked on herself to create an all women lifting and empowerment class- She Wolf.


How to contact Theresa Coughlin:

Website: https://www.nutritionwiththeresa.com/
IG: https://www.instagram.com/fuelup.withtheresa/
Facebook: https://www.facebook.com/theresa.coughlin.583

How to contact Amanda Ferlisi:
email: [email protected]
IG: amanda_ferlisi
https://www.instagram.com/amanda_ferlisi/
Website: https://amandaferlisi.com/

In this episode, Jackie discusses her years of experience in helping others, whether it were in a prison to Entrepreneurs.   She also discusses how she balanced a full-time job while starting her own business.


How to contact Jackie Ross:

Website: https://www.coachjackieross.com/
Email: [email protected]


How to contact Amanda Ferlisi:
email: [email protected]
IG: amanda_ferlisi
https://www.instagram.com/amanda_ferlisi/
Website: https://amandaferlisi.com/

In this episode, Lyndsay and Amanda discuss the importance of mindset, failure and imposter syndrome.

How to contact Lyndsay Gilson:

IG: embody__you
https://www.instagram.com/embody__you/
Website: https://www.embodyyou.us/

How to contact Amanda Ferlisi:
email: [email protected]
IG: amanda_ferlisi
https://www.instagram.com/amanda_ferlisi/
Website: https://amandaferlisi.com/

In this episode, Amanda give a life update involving wedding planning, new business ventures and what is to come in the upcoming episodes.


www.amandaferlisi.com
www.celliandco.com

Email: [email protected]

In this episode, Amanda and Garrett discuss the challenges of dealing with tough clients and how to overcome obstacles.  They also teach you how to identify the three types of clients and how to communicate better with them.


How to contact Amanda:
IG https://www.instagram.com/amanda.ferlisi/?hl=en
@amanda.ferlisi
Email: [email protected]
http://amandaferlisi.com

How to contact Garrett:
IG https://www.instagram.com/glabbertonpt/?hl=en
@glabbertonpt
Email: [email protected]

In this episode, Amanda and Garrett discuss how the shoulder functions, shoulder pain and the importance of posture.


How to contact Amanda:
IG https://www.instagram.com/amanda.ferlisi/?hl=en
@amanda.ferlisi
Email: [email protected]
http://amandaferlisi.com

How to contact Garrett:
IG https://www.instagram.com/glabbertonpt/?hl=en
@glabbertonpt
Email: [email protected]

In this episode, Amanda discusses being a business owner and pelvic floor physical therapy with Kaitlyn Labberton, PT, DPT.  They discuss the disconnect with doctors prescribing pelvic floor exams, women's health, running your own business, and taking care of a newborn.  

How to connect with Kaitlyn:

Email: [email protected]

Website: https://www.reclaimherpt.com/

Instagram: https://www.instagram.com/reclaimherpt/