mindset OVER bullshit | Monday, 11/20/23

What it is: Podcast for Wheelchair Users to learn tools of self-help and perspective. 

We're celebrating: National Absurdity Day

Tip for Tribespeople: put your feet up

MS Diary: Dealing with heartburn and reflux

King's News: Snoop quit smoking

3 Gratitude Stories

1.Kid #3 cleaned the kitchen

2. Wife cleaned couch cushions

3. My pen stayed in reach 

4. Talked to Julie