mindset OVER bullshit w/ Kendrick Avant: Day 75 of 90: Thursday, 7/28/22

Every day, I'm living a life of gratitude, modeling how to BE better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that announces my patience, intentions & commands attention. I didn't START with this Inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

mindset OVER bullshit is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 7/28/22

■ *bows*: S/O to ???

► Intention: Water

► Call To Action: Ask people to vote on FB, IG or FB business page

►Lesson: How to vote on IG, FB, FB business page.

►King’s Care: Cut my fingernails

►King’s News: Kyler Murray’s NFL contract.

►Queen's Thoughts: What worries can you let go of today?

►Goal:  get my 1st votes

Yoo, real talk. Follow the blog at kendrickavant.com

About yesterday…

mindset OVER bullshit w/ Kendrick Avant: Day 74 of 90: Wednesday, 7/27/22

Every day, I'm living a life of gratitude, modeling how to BE better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that announces my patience, intentions & commands attention. I didn't START with this Inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

mindset OVER bullshit is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 7/27/22

■ *bows*: S/O to A/C repair men

► Intention: Hump Day so get to humping

► Call To Action: Do QT with family

►Lesson: How wind mitigation affects insurance.

►King’s Care: Do night yoga

►King’s News: Dinosaur prints found in restaurant.

►Queen's Thoughts: Reflect on a hard time and how you’ll handle it differently.

►Goal:  crash by 9p

Yoo, real talk. Follow the blog at kendrickavant.com

About yesterday…

mindset OVER bullshit w/ Kendrick Avant: Day 73 of 90: Tuesday, 7/26/22

Every day, I'm living a life of gratitude, modeling how to BE better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that announces my patience, intentions & commands attention. I didn't START with this Inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

mindset OVER bullshit is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 7/26/22

■ *bows*: S/O to A/C repair men

► Intention: Taco Tuesday so eat 3 meals

► Call To Action: none! My bad.

►Lesson: Progressive Auto pulls credit

►King’s Care: Jam Wil

►King’s News: Married at First Sight, S15

►Queen's Thoughts: What are you grateful for in your daily moments of chaos?

►Goal:  crash by 10p

Yoo, real talk. Follow the blog at kendrickavant.com

About yesterday…

mindset OVER bullshit w/ Kendrick Avant: Day 72 of 90: Monday, 7/25/22

Every day, I'm living a life of gratitude, modeling how to BE better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that announces my patience, intentions & commands attention. I didn't START with this Inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

mindset OVER bullshit is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 7/25/22

■ *bows*: S/O to exotic dancers

► Intention: Be open to magic!

► Call To Action: Do we do a gratitude journal for sales next? send an email to [email protected]

►Lesson: Progressive only requires 6mo prior insurance but NO lapse over 31 days.

►King’s Care: start with 24oz lime water

►King’s News: monkeypox is a global threat!

►Queen's Thoughts: How can you show flexibility towards hard situations now?

►Goal:  20 calls

Yoo, real talk. Follow the blog at kendrickavant.com

About yesterday…

mindset OVER bullshit w/ Kendrick Avant: Day 71 of 90: Sunday, 7/24/22

Every day, I'm living a life of gratitude, modeling how to BE better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that announces my patience, intentions & commands attention. I didn't START with this Inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

mindset OVER bullshit is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 7/24/22

■ *bows*: S/O to yoga instructors

► Intention: Slow Down Sunday

► Call To Action: listeners can email [email protected] and vote what journal is next

►Lesson: PIP vs slander!

►King’s Care: spent 2hrs on the floor

►King’s News: GoFundMe homeless scammers get sentenced

►Queen's Thoughts: How can you prevent being overwhelmed this morning?

►Goal:  set up Back-to-school & calls-to-action posts

Yoo, real talk. Follow the blog at kendrickavant.com

mindset OVER bullshit w/ Kendrick Avant: Day 70 of 90: Saturday, 7/23/22

Every day, I'm living a life of gratitude, modeling how to BE better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that announces my patience, intentions & commands attention. I didn't START with this Inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

mindset OVER bullshit is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 7/23/22

■ *bows*: S/O to HS teachers

► Intention: Self-care

► Call To Action: sit on floor & watch movies

►Lesson: DR Horton microwaves

►King’s Care: call Momma

►King’s News: I’m #225 in UK self-help

►Queen's Thoughts: How can you help others without abandoning yourself?

►Goal:  6 stands

Yoo, real talk. Follow the blog at kendrickavant.com

mindset OVER bullshit w/ Kendrick Avant: Day 69 of 90: Friday, 7/22/22

Every day, I'm living a life of gratitude, modeling how to BE better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that announces my patience, intentions & commands attention. I didn't START with this Inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

mindset OVER bullshit is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 7/22/22

■ *bows*: S/O to HS teachers

► Intention: SMILE as much as possible

► Call To Action: call PCP

►Lesson: Benefits of NOT checking phone at night

►King’s Care: Start Sea Elementa & Kallawalla

►King’s News: Recall on Kroger magnesium citrate!

►Queen's Thoughts: What do you hope your lasting impact will be?

►Goal:  4 stands

Yoo, real talk. Follow the blog at kendrickavant.com

About yesterday…

mindset OVER bullshit w/ Kendrick Avant: Day 68 of 90: Thursday, 7/21/22

Every day, I'm living a life of gratitude, modeling how to BE better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that announces my patience, intentions & commands attention. I didn't START with this Inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

mindset OVER bullshit is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 7/21/22

■ *bows*: S/O to speaking Personal Shoppers

► Intention: keep talking out loud

► Call To Action: schedule videos before work

►Lesson: ALT + TAB is a shortcut to task switcher!

►King’s Care: Stop at lunch to schedule appts with neurologist, PCP & gastric specialist.

►King’s News: Sinkhole swallows van in NYC.

►Queen's Thoughts: How will you make time to recharge?

►Goal:  Enjoy a STRONG drink after work

Yoo, real talk. Follow the blog at kendrickavant.com

About yesterday…

mindset OVER bullshit w/ Kendrick Avant: Day 67 of 90: Wednesday, 7/20/22

Every day, I'm living a life of gratitude, modeling how to BE better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that announces my patience, intentions & commands attention. I didn't START with this Inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

mindset OVER bullshit is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 7/20/22

■ *bows*: S/O to whoever potty training

► Intention: talk out loud

► Call To Action: remember tinctures

►Lesson: My 8th grade daughter watches Titans. So did I!

►King’s Care: wake up before 5am

►King’s News: Tekken on Netflix! 8/18/22

►Queen's Thoughts: What do you love about your body?

►Goal:  do 4 stands (30sec)

Yoo, real talk. Follow the blog at kendrickavant.com

About yesterday…

mindset OVER bullshit w/ Kendrick Avant: Day 66 of 90: Tuesday, 7/19/22

Every day, I'm living a life of gratitude, modeling how to BE better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that announces my patience, intentions & commands attention. I didn't START with this Inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

mindset OVER bullshit is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 7/19/22

■ *bows*: S/O to speaking Personal Shoppers

► Intention: LESS social media

► Call To Action: Do 1 FB post, reel and story on business page

►Lesson: Insurers are allowed to charge for profit.

►King’s Care: play smoke & chill all day

►King’s News: Man has to be rescued after falling volcano over cellphone.

►Queen's Thoughts: When you feel rushed, how can you slow down?

►Goal:  do 4 stands (30sec)

Yoo, real talk. Follow the blog at kendrickavant.com

About yesterday…