mindset OVER bullshit w/ Kendrick Avant: Day 36 of 90: Sunday, 6/19/22

Every day, I'm LIVING a life of Gratitude, EXEMPLIFYING how to be better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that extends my patience, announces my intentions & commands attention. I didn't START with this inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

This Daily Show is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. With a pandemic very much whistling outside our doors and options limited, people with chronic illnesses deserve ideas, strategies and a dedicated space to share their experiences and fears. The mindset OVER bullshit University aims to be that place. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit. Listen to learn tips for managing trifling kis' behavior. Laugh as friends and family share personal stories that highlight entrepreneurship & influence. JOIN to share your stories, give value, ask questions of the community taking its time to appreciate mindfulness and mediation as sources of stress relief.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 6/19/22

■ *bows*: S/O to FATHERS  *bows*

► Intention: enjoy Father’s Day and Juneteenth

► Call To Action: start tracking my self-care in the blog

►Lesson: My hair is long enough to be braided!

►King’s Care: use the RR without regard to others

►King’s News: Father video to get out loose tooth

►Queen's Thoughts:  How can you use your superpower? What is stopping you?

►Goal:  eat moo-llenium crunch ice cream

Yoo, real talk. Follow the blog at kendrickavant.com

Clubhouse (CH) Inspirational Talk: Do you love or hate your body? How can we improve and learn to love ourselves? 6/16/22

I ain’t gotta cuss

just to get any point across

BUT I build from a wheelchair

so that makes me a fucking BOSS

Using Clubhouse (CH), Instagram (IG), Wisdom, and other platforms, I deliver high-intensity, goal-driven presentations of Gratitude that highlight inspirational moments and motivates attendees to improve themselves. This energy can be harnessed to:

⬥  promote employee retention

⬥  build stronger bonds within teams

⬥  develop a culture of respect within teams

⬥  identify leadership qualities in employees

How can this value be harnessed to IMPROVE things near you?

⬥ using love language with communication will develop closer relationships

⬥ identify your true likes and dislikes

⬥ start self-care routines

⬥ fall in love with YOURSELF

Visit kendrickavant.com to:

1. follow my journey of healing and get those wellness tips for smoking herbs, making smoothies, and losing weight.

2.) purchase Gratitude Journals & products created by ME

3.) book me for your speaking events as Gratitude increases sales by 37%

Yoo. *bows* I”m going to KEEP things honest. Testimonies do SOME-thing to me. My bucket is filled because my value is affirmed!

I met Helen and Tina using the Clubhouse (CH) app. They invited me to discuss self-improvement and action steps to avoid negative self-talk so we bounced around the topics of:

*Commercial/skit*

*Commercial/skit*

Helen and Kendrick respond.

*Commercial/skit*

mindset OVER bullshit w/ Kendrick Avant: Day 35 of 90: Saturday, 6/18/22

Every day, I'm LIVING a life of Gratitude, EXEMPLIFYING how to be better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that extends my patience, announces my intentions & commands attention. I didn't START with this inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

This Daily Show is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. With a pandemic very much whistling outside our doors and options limited, people with chronic illnesses deserve ideas, strategies and a dedicated space to share their experiences and fears. The mindset OVER bullshit University aims to be that place. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit. Listen to learn tips for managing trifling kis' behavior. Laugh as friends and family share personal stories that highlight entrepreneurship & influence. JOIN to share your stories, give value, ask questions of the community taking its time to appreciate mindfulness and mediation as sources of stress relief.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 6/18/22

■ *bows*: S/O to ?????.  *bows*

► Intention: redo the social media gigs

► Call To Action: 35 NEW people to follow on LinkedIn

►Lesson: Using mob elements is better and uploading the entire episode

►King’s Care: call my Momma

►King’s News: Omeo Green Centaur wheelchair

►Queen's Thoughts:  How can you be more open with stories of others?

►Goal:  play games with kids

Yoo, real talk. Follow the blog at kendrickavant.com

mindset OVER bullshit w/ Kendrick Avant: Day 34 of 90: Friday, 6/17/22

Every day, I'm LIVING a life of Gratitude, EXEMPLIFYING how to be better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that extends my patience, announces my intentions & commands attention. I didn't START with this inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

This Daily Show is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. With a pandemic very much whistling outside our doors and options limited, people with chronic illnesses deserve ideas, strategies and a dedicated space to share their experiences and fears. The mindset OVER bullshit University aims to be that place. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit. Listen to learn tips for managing trifling kis' behavior. Laugh as friends and family share personal stories that highlight entrepreneurship & influence. JOIN to share your stories, give value, ask questions of the community taking its time to appreciate mindfulness and mediation as sources of stress relief.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 6/17/22

■ *bows*: S/O to ?????.  *bows*

► Intention: Focus! I have a test today!

► Call To Action: start with water and 16oz juice

►Lesson: Local school district are sharing MY info to get school supplies!

►King’s Care: 75oz water before 4pm

►King’s News: Treasure Hunters sue FBI for Civil War gold discovery

►Queen's Thoughts:  Has anyone recently entered your life and given you new hope for friendship? How can you foster the growth to ensure it keeps going?

►Goal:  stay up late to kick it

Yoo, real talk. Follow the blog at kendrickavant.com

mindset OVER bullshit w/ Kendrick Avant: Day 33 of 90: Thursday, 6/16/22

Every day, I'm LIVING a life of Gratitude, EXEMPLIFYING how to be better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that extends my patience, announces my intentions & commands attention. I didn't START with this inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

This Daily Show is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. With a pandemic very much whistling outside our doors and options limited, people with chronic illnesses deserve ideas, strategies and a dedicated space to share their experiences and fears. The mindset OVER bullshit University aims to be that place. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit. Listen to learn tips for managing trifling kis' behavior. Laugh as friends and family share personal stories that highlight entrepreneurship & influence. JOIN to share your stories, give value, ask questions of the community taking its time to appreciate mindfulness and mediation as sources of stress relief.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 6/16/22

■ *bows*: S/O to ?????.  *bows*

► Intention: step up my self-talk!

► Call To Action: do AM yoga and desk yoga

►Lesson: Ray Vaughn is with TDE, Top Dawg Entertainment with Kendrick Lamar and SZA

►King’s Care: CBG tinctures straight, no chaser to remain relaxed with spasms

►King’s News: Squid Game is going to a reality show! 4.5 to the winner!

►Queen's Thoughts:  What uncomfortable conversations do you need to have with others? How will it help?

►Goal:  watch game 6 of Finals

Yoo, real talk. Follow the blog at kendrickavant.com

mindset OVER bullshit w/ Kendrick Avant: Day 32 of 90: Wednesday, 6/15/22

Every day, I'm LIVING a life of Gratitude, EXEMPLIFYING how to be better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that extends my patience, announces my intentions & commands attention. I didn't START with this inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

This Daily Show is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. With a pandemic very much whistling outside our doors and options limited, people with chronic illnesses deserve ideas, strategies and a dedicated space to share their experiences and fears. The mindset OVER bullshit University aims to be that place. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit. Listen to learn tips for managing trifling kis' behavior. Laugh as friends and family share personal stories that highlight entrepreneurship & influence. JOIN to share your stories, give value, ask questions of the community taking its time to appreciate mindfulness and mediation as sources of stress relief.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 6/15/22

■ *bows*: S/O to people that let you go first.  *bows*

► Intention: start the day with meditation

► Call To Action: to be ready for 7am interview

►Lesson: The Roku mobile app has voice search controls!

►King’s Care: EAT 3 meals

►King’s News: Boss’s late-to-work rules. #wtf

►Queen's Thoughts:  What is something from your “abled body” days that you have improved?

►Goal:  start the social media revamp

mindset OVER bullshit w/ Kendrick Avant: Day 31 of 90: Tuesday, 6/14/22

Every day, I'm LIVING a life of Gratitude, EXEMPLIFYING how to be better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that extends my patience, announces my intentions & commands attention. I didn't START with this inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

This Daily Show is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. With a pandemic very much whistling outside our doors and options limited, people with chronic illnesses deserve ideas, strategies and a dedicated space to share their experiences and fears. The mindset OVER bullshit University aims to be that place. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit. Listen to learn tips for managing trifling kis' behavior. Laugh as friends and family share personal stories that highlight entrepreneurship & influence. JOIN to share your stories, give value, ask questions of the community taking its time to appreciate mindfulness and mediation as sources of stress relief.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 6/14/22

■ *bows*: S/O to people that put groceries in the cars for food pickup!  *bows*

► Intention: talk out loud to myself

► Call To Action: Do desk yoga

►Lesson: Teams chat will not work outside Citrix

►King’s Care: CBG for spasms

►King’s News: Engineer says Google AI has come to life!

►Queen's Thoughts:  What stressors can you let go today?

►Goal:  be ready for 7am interview!

Yoo, real talk. Follow the blog at kendrickavant.com

mindset OVER bullshit w/ Kendrick Avant: Day 30 of 90:Monday, 6/13/22

Every day, I'm LIVING a life of Gratitude, EXEMPLIFYING how to be better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that extends my patience, announces my intentions & commands attention. I didn't START with this inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

This Daily Show is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. With a pandemic very much whistling outside our doors and options limited, people with chronic illnesses deserve ideas, strategies and a dedicated space to share their experiences and fears. The mindset OVER bullshit University aims to be that place. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit. Listen to learn tips for managing trifling kis' behavior. Laugh as friends and family share personal stories that highlight entrepreneurship & influence. JOIN to share your stories, give value, ask questions of the community taking its time to appreciate mindfulness and mediation as sources of stress relief.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 6/13/22

■ *bows*: S/O to plumbers!  *bows*

► Intention: stay awake and alert at work!

► Call To Action: map out my Wisdom talk

►Lesson: Wisdom Vegan Bakery, in Spring, TX, is POPPING.

►King’s Care: extra lime juice in water

►King’s News: 9yr old finds JAGUAR in school restaurant.

►Queen's Thoughts:  Write a love letter to yourself.

►Goal:  batch mob videos

Yoo, real talk. Follow the blog at kendrickavant.com

mindset OVER bullshit w/ Kendrick Avant: Day 29 of 90:Sunday, 6/12/22

Every day, I'm LIVING a life of Gratitude, EXEMPLIFYING how to be better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that extends my patience, announces my intentions & commands attention. I didn't START with this inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

This Daily Show is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. With a pandemic very much whistling outside our doors and options limited, people with chronic illnesses deserve ideas, strategies and a dedicated space to share their experiences and fears. The mindset OVER bullshit University aims to be that place. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit. Listen to learn tips for managing trifling kis' behavior. Laugh as friends and family share personal stories that highlight entrepreneurship & influence. JOIN to share your stories, give value, ask questions of the community taking its time to appreciate mindfulness and mediation as sources of stress relief.

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 6/12/22

■ *bows*: S/O to craft beer makers!  *bows*

► Intention: Slow Down Sunday so slow down!

► Call To Action: make it to my two meetings.

►Lesson: California trombone teacher scares off bear!

►King’s Care: water before alcohol

►King’s News: Jack Del Rio fined $100k over capital riot comments.

►Queen's Thoughts:  Write about a time you were hurt and how you’re healing today.

►Goal:  meet We.HOP in person

Yoo, real talk. Follow the blog at kendrickavant.com

mindset OVER bullshit w/ Kendrick Avant: Day 28 of 90:Saturday, 6/11/22

Every day, I'm LIVING a life of Gratitude, EXEMPLIFYING how to be better despite chronic pain, illness, disabilities and negative thoughts. This has resulted in a positive attitude that extends my patience, announces my intentions & commands attention. I didn't START with this inner G (pronounced "energy"). Nooo, I am building myself as I adapt to the consistent challenges of Primary Progressive Multiple Sclerosis.

This Daily Show is grounded in sharing the successes, struggles and shenanigans of one King with Primary Progressive Multiple Sclerosis. With a pandemic very much whistling outside our doors and options limited, people with chronic illnesses deserve ideas, strategies and a dedicated space to share their experiences and fears. The mindset OVER bullshit University aims to be that place. I'm bouncing around the globe virtually, meeting people on Clubhouse (CH), Wisdom app, FB audio, OTHER people's podcasts and shows just to gather insight and sprinkle tools of mindset OVER bullshit. Listen to learn tips for managing trifling kis' behavior. Laugh as friends and family share personal stories that highlight entrepreneurship & influence. JOIN to share your stories, give value, ask questions of the community taking its time to appreciate mindfulness and mediation as sources of stress relief. 

Kendrick Avant, Agent of Gratitude, is a certified Life Coach & former Character Education teacher. He offers NO CHARGE resources to initiate tools of mindset OVER bullshit at home, in relationships and at the workplace. For anyone looking to invest in the mental health of others and create cultures of Gratitude, schedule your NO CHARGE consultation here.

Benefits include but not limited to:  

- reduce turnaround

- improve efficiency

- authentic communication

- infuse a culture of positivity

Topics for 6/11/22

■ *bows*: S/O to social workers!  *bows*

► Intention: Selfcare all day.

► Call To Action: track my stats

►Lesson: I forgot what I talked about because it ain’t what I wrote!

►King’s Care: Get some sunlight!

►King’s News: Sins of the Amish. Peacock documentary is the worst thing going.

►Queen's Thoughts:   What do you need to feel supported?

►Goal:  look up Peru vacays

Yoo, real talk. Follow the blog at kendrickavant.com