I’ve got a powerful one for you today—this episode with Cody McBroom has been a long time coming, and it does not disappoint.

We go deep on the stuff that actually moves the needle:

• Why mindset beats macros every time
• How to stop self-sabotaging and start taking ownership
• The truth about body positivity (and where it’s missing the mark)
• What it really takes to live an above average life
• And the most common myths that need to go if you want real, lasting results

This one’s honest, direct, and packed with clarity—so if you’re ready to level up your body and your mindset, hit play.

Connect with Cody:
🔗 @codymcbroom