Mindset Over Matter

Mindset Over Matter

By Gabby GoodingEducationSelf-Improvement
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Mindset Over Matter episodes

  • E14 | Breaking the toxic workplace cycle (with Lindsey Maza)

    In this episode, Lindsey Maza joins me to explore how we can use self-love as a way to heal from (and start to change) toxic workplace experiences. Join us for an engaging conversation on how women (and men!) can feel empowered to break the toxic leadership cycle, one self-loving human at a time.

    The Not Your Dad's Leadership program launches early September 2023! Don't miss it!


    Instagram/TikTok: @theselfloveknowing

    Facebook/LinkedIn: Lindsey Maza

    Website: theselfloveknowing.com

    43 min
  • E13 | Avoiding burnout, finding your (many) purposes & living a life of joy (with Mayda Poc)

    In this episode, we hear from Wall Street banker turned career coach about how she shifted her focus from job to joy, why it's worth understanding our values and anti-values, how we can find purpose in everything we do, and why we should learn to embrace the discomfort of silence.

    Follow Mayda's work and success by finding her here:
    LinkedIn: Mayda Poc
    YouTube:  @maydapoc 
    Instagram:  @maydapoc 
    Website: maydapoccoaching.com

    52 min
  • E12 | Confidence hacking, instant gratification & the surprising benefit of dance (w Mariana Santos)

    In this episode, Mariana Santos and I explore how we can "confidence hack" ourselves into attaining our goals and dreams, why it's important to do hard things, how to use fitness to build our delayed gratification muscle and, of course, the (not so) surprising benefits of dance!

    Check out Mariana's socials to follow along in her amazing mission to bring Brazilian dance to the world! 

    @brazilyfitness  (YouTube, Instagram) and brazilyfitness.com

    45 min
  • E10 | Mentoring Men, Kintsugi Heros and Living and Life of Meaning (with Ian Westmoreland)

    In this episode of Mindset over Matter, we hear directly from Ian Westmoreland on the mission behind his two not-for-profit organizations, why he left a 42-year career in IT to start them, and why we should pursue our true purpose as individuals (even if we don't feel fully qualified).

    We discuss why men struggle to feel supported, why mentoring works, the power of actually listening, and how to truly keep an open mind. We also address the tough questions of how to begin living more authentically and what it means to really start shifting your mindset. Don't miss it!

    1 hr
  • E09 | What it takes to make big moves, achieve your dreams and have a breakthrough (with Alison Wheeler)

    So you’re waiting for your major breakthrough? STOP!

    Check out my latest episode of Mindset over Matter to hear directly from highly sought-after business coach, entrepreneur, speaker, author, and professional athlete, Alison Wheeler, on what it takes to:

    • Make big moves

    • Achieve your dreams, and

    • Have your “breakthrough”

      • After speaking with Alison, I’m already approaching my goals and dreams differently, starting with revisiting my goals every day – yes that’s right, EVERY SINGLE DAY.

      Follow Alison on socials at @thealisonwheeler or check out her website thealisonwheeler.com

      Ready to take your dreams to the next level? Sign up for a free 45-min strategy session with Alison here: api.leadconnectorhq.com/widget/bookings/freestrategysessionwithalisonwheeler

      Find & subscribe to Mindset over Matter on:

      YouTube – https://www.youtube.com/channel/UCHoq4o500l6uKFgmRpMPC7A

      Spotify – https://podcasters.spotify.com/pod/show/mindset-over-matter 

      Apple Podcasts – https://podcasts.apple.com/ca/podcast/mindset-over-matter/id1514947645


      36 min

    About Mindset Over Matter

    From the publisher's feed

    Every area of your life has one powerful thing in common: YOU! On Mindset Over Matter, Gabryela leads listeners on a path of self-discovery, self-improvement and self-investment.