Mindset Redesign Show

Mindset Redesign Show

By Alyssa SoderlundHealth & Fitness
Download on the App Store

Mindset Redesign Show episodes

  • Everyone is an Artist. Create a Life Worth Living.
    Get my free Rockstar Mindset ebook + cheatsheet here: https://bit.ly/AlyssaMindsetEbook
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    Over the last few years, I've figured out how to get over my emotional barriers quickly and I wanted to share with you some inspiration so you can do it to. From this video, I hope you take away one MAJOR piece to this life puzzle; FINDING YOUR POWER! My goal is to share with you that whatever you are going through is temporary. You have every ability within you to create a beautiful life, just how you want. So I hope this helps give you a little boost to your day.
    Sending all the love, light and POWER!
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    🧠 Want to work 1:1 with me? ▶ https://bit.ly/AlyssaAsMyCoach
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    🔴 LISTEN TO THESE 3 EPISODES 🔴
    📺 How to Find Your Innate Power ▶ https://soundcloud.com/alyssasoderlund/your-innate-power
    📺 How Personal Development Saved My Life ▶ https://soundcloud.com/alyssasoderlund/personal-development-saved-my-life
    📺 How to Stop Getting in Your Own Way and Live a Life of Joy ▶ https://soundcloud.com/alyssasoderlund/how-to-stop-getting-in-your-own-way-and-live-a-life-of-joy
    6 min
  • How to Stop Getting in Your Own Way and Live a Life of Joy
    Your confidence is the only thing that you can own. That is yours and the moment you start to undermine and compare how beautiful you are to someone else is the moment you lose.
    You lose to yourself.
    Find your joy. Own it. Kick out the demons of self-doubt and remember you are worth it!
    7 min
  • 9. Your Innate Power
    Find your power and change everything. Energy is life and every situation you encounter carries a certain form of energy. Dive into this episode and work on owning your innate power.
    6 min
  • 8. Personal Development Saved My Life
    Personal development saved my life. In this video I share a bit of my journey with you, how personal development grew my confidence, and that happiness is in your complete control. This is why I've started the Mindset Redesign Show!
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    For more information on who I am and where you can find me, check me out in the following places:
    AlyssaSoderlund.com
    Facebook.com/AlyssaSoderlund
    Instagram.com/AlyssaSoderlund
    Twitter.com/AlyssaSoderlund
    Stitcher.com/s?fid=401888&refid=stpr
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    If what I shared about my story helped you at all, please leave a comment below!
    13 min
  • 7. Do Or Don't
    Learn that you have the control to stop complaining in its tracks.
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    If you enjoyed this episode, check out the show notes and more at www.alyssasoderlund.com/podcast/do-or-dont.
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    You can follow me on:
    Website: www.alyssasoderlund.com
    Instagram: www.instagram.com/alyssasoderlund
    Twitter: www.twitter.com/alyssasoderlund
    Facebook: www.facebook.com/alyssasoderlund
    2 min
  • 6. Creating A Better Life
    All the days that you dream of creating a better life is half the fun in the process of the journey.
    If you enjoyed this episode, check out the show notes, more at alyssasoderlund.com/podcast/creating-a-better-life, and follow me on instagram.com/alyssasoderlund
    4 min
  • 5. Complaining
    Learn that you have the control to stop complaining in its tracks.
    If you enjoyed this episode, check out the show notes, more at alyssasoderlund.com/podcast/complaining, and follow me on instagram.com/alyssasoderlund
    5 min
  • 4. Love
    Lead with love no matter how difficult the circumstance may be. Everyone will benefit.
    If you enjoyed this episode, check out the show notes, more at alyssasoderlund.com/podcast/love, and follow me on instagram.com/alyssasoderlund
    2 min
  • 3. Permission Slip
    You have permission to become whoever the hell you want!
    If you enjoyed this episode, check out the show notes, more at alyssasoderlund.com/podcast/permission-slip, and follow me on instagram.com/alyssasoderlund
    2 min
  • 2. Consistency
    The days will come when inspiration lacks, but only for the moment.
    If you enjoyed this episode, check out the show notes, more at alyssasoderlund.com/podcast/consistency, and follow me on instagram.com/alyssasoderlund
    3 min

About Mindset Redesign Show

From the publisher's feed

“You have the ability to change the world. It may be one person’s world or a million people, but you can do it.” These words changed my life forever. I was meeting with my mentor for the first time and these were the first words she shared with me. I couldn’t believe that people actually spoke like this and had that much belief in what someone could achieve in a lifetime.