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Mindset Series (5) Who Do You Think You Are?
Episode Overview
In the most personal episode of the series so far, Debbie gets honest about the concept that she believes is the single most powerful thing you can work on — your self image. Not just how you look in the mirror, but the deep internal picture you hold of who you are, what you deserve, and what is possible for you. Debbie shares the story of her own Vitality Script — a detailed self image exercise she wrote three years ago around her health — and how slowly, one by one, the woman she described on paper became who she actually is. Raw, real, and full of practical tools you can start using this week.
Practical Tools From This Episode
- Write your self image script — sit down with pen and paper and write out in as much detail as possible the person who has already achieved your goal. Write it in the present tense. Read it every morning.
- Record it in your own voice — use an app like Audio Looper to record yourself reading your script and listen to it on repeat in the car or while walking.
- Share it with your mastermind — Debbie asked her mastermind group to call her Zebbie (Zen Debbie) to help anchor the new identity. Environment and accountability accelerate everything.
- Before a challenging situation — sit down and write out how the new version of you will show up. What are your standards? What are your boundaries? Have it clear before you walk in the door.
Shoot Debbie a text
✨ Discover the 4 Biggest Profit Killers that could be holding your beauty business back 💸💔—straight from Beauty CEO & Mentor Debbie Mulhall 💄👩💼: https://www.beautybbm.com/signup
Connect with Debbie on:
Instagram: https://www.instagram.com/beauty_business_mastery/#
Website: https://www.beautybbm.com/link-tree?fbclid=PAZnRzaANh7c9leHRuA2FlbQIxMQABp-kPKUXOAPgOA9TM2WO0otnkyudGMFD_0VxAb9gbuEMYywdeGqI-NiO846u5_aem_rWAV-Rl0GEcHIqsXu4ysLw
📢 Loved this episode? Subscribe, rate, and review!
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By Debbie Mulhall
Episode Overview
In the most personal episode of the series so far, Debbie gets honest about the concept that she believes is the single most powerful thing you can work on — your self image. Not just how you look in the mirror, but the deep internal picture you hold of who you are, what you deserve, and what is possible for you. Debbie shares the story of her own Vitality Script — a detailed self image exercise she wrote three years ago around her health — and how slowly, one by one, the woman she described on paper became who she actually is. Raw, real, and full of practical tools you can start using this week.
Practical Tools From This Episode
- Write your self image script — sit down with pen and paper and write out in as much detail as possible the person who has already achieved your goal. Write it in the present tense. Read it every morning.
- Record it in your own voice — use an app like Audio Looper to record yourself reading your script and listen to it on repeat in the car or while walking.
- Share it with your mastermind — Debbie asked her mastermind group to call her Zebbie (Zen Debbie) to help anchor the new identity. Environment and accountability accelerate everything.
- Before a challenging situation — sit down and write out how the new version of you will show up. What are your standards? What are your boundaries? Have it clear before you walk in the door.
Shoot Debbie a text
✨ Discover the 4 Biggest Profit Killers that could be holding your beauty business back 💸💔—straight from Beauty CEO & Mentor Debbie Mulhall 💄👩💼: https://www.beautybbm.com/signup
Connect with Debbie on:
Instagram: https://www.instagram.com/beauty_business_mastery/#
Website: https://www.beautybbm.com/link-tree?fbclid=PAZnRzaANh7c9leHRuA2FlbQIxMQABp-kPKUXOAPgOA9TM2WO0otnkyudGMFD_0VxAb9gbuEMYywdeGqI-NiO846u5_aem_rWAV-Rl0GEcHIqsXu4ysLw
📢 Loved this episode? Subscribe, rate, and review!