In this bonus episode of Blether Together, Rebecca Dawes talks to Kirsty Ritchie of Mind & Mission where she explains more on the twelve different ways of thinking, how our mindsets are influenced, and how we can change the way we think to give us a more positive outlook on life. 

How you think is how you feel! Listen in to find out what kind of thinker you are, and for tips on the ways you could improve your mindset by adapting your thinking.

Farmstrong Scotland is an initiative to help farmers, crofters and their families to cope with the ups and downs of farming and crofting by sharing things they can do to look after themselves and the people in their business. It is a peer-to-peer led programme, driven by scientific information and real-life stories, so together we can share, learn and support our wellbeing - visit the website to find out more.

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If you are concerned about yourself or someone else, talk to someone. Contact your doctor, RSABI’s (24-hours) helpline: 0808 123 4555, Breathing Space: 0800 838 587 or Samaritans (24-hours): 116 123

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Join us live at AgriScot 2025

We’ll be recording anepisode of Blether Together live at AgriScot on Tuesday 19 November. Come along to the Seminar Room Two at 9.00am to be part of the conversation, or catch the Farmstrong Scotland team as we make our way around the show.