Do you tend to put other's needs over your own? Do you often apologize for things that aren't your fault? Do you build your self-confidence based on external validation? If so, this episode is for you!

This week, Adrienne discusses three articles that cover the topic of people pleasing. You'll learn tons of tips that you can start applying today to start overcoming your people pleasing behaviors.

DM me on Instagram with your favorite tip @fempowermedia!

Episode Links

Intro Quote:

Stop Being a People Pleaser by Elisabeth Grace Saunders

Article 1:

11 Expert Tips to Stop Being a People Pleaser and Start Doing You by Vanessa Van Edwards

Article 2:

People Pleasing Doesn't Work and This Is Why by E.B. Johnson

Article 3:

Are You a People Pleaser? Here's What You Need to Know by Dr. Patricia Thompson

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