Episode 8: Omg nearly 10 episodes yay. This episode goes into getting clear on your limiting beliefs, accepting how they once served you but that they no longer are, you're expanding, you're growing, and you're becoming the best version of you you can be. Let them go and reach your full potential xx

Episode 7: This episode dives into the way you can convince yourself you're being supportive and understanding, when in reality, you're just not setting boundaries or holding yourself accountable, in order to hold other people accountable, and thus, their crappy behaviours can continue. 

Episode 5: This episode is dedicated to all the girls who had the guts to walk away. It dives into the markers of a toxic friendship, the patterns we can accidentally fall into and ways to find new aligned friendships. Break free of these relationships and watch your life spiral upwards, watch yourself grow! Love Mik 

Episode 4: This episode is your permission slip to get rid of the toxicity fillllinnnngg up your news feed. Block your ex, block that ex friend, delete your old high school "friends", get clear on the type of person you want to be and start surrounding yourself with uplifting people instead. You do you. 

Episode 3: This episode goes into a particular life example of mine that created fear of judgement in me and details how I am learning to overcome moments like this. 

Episode 2: This episode dives into why I started an instagram, why I went into psychology, why I started Thriving Minds Coaching and overcoming the fear to just dive in. 

Episode 1: Woohoo! She's got a podcast. This short and sweet episode takes you through my thought process on deciding whether I should start this or not and what to expect. Don't let limiting beliefs stand in your way, do the thing. Love Mik xx