In this episode, I dive deep into how I understand mindsets, thoughts, manifesting, energy, how I live in alignment, and connect to my purpose. My journey has been a constant adventure of 'Who am I?'. For so long I ran away from home and tried to find 'home' away from the home I thought I broke. Since COVID has hit the world, it's really shifted me into more intense shadow work and purging of my past, so I can manoeuvre my way to the truth of who I believe I am as a soul and actually step up and lead. It's a journey I know we all find ourselves on at some stage in our lives. 
Women have so many thoughts on 'what to do', yet we get so easily overwhelmed with deciding/starting; because we care SO much. We constantly THINK about what to do and who to be, even when we aren’t aware of it. Wow has that perspective been a big lesson for me. Slowing down and using my cycle as a pattern to my moods and manifesting strengths each week, allows me to change my weaknesses into strengths, to live a life of freedom. I hope this episode helps you see your worth as a woman, a healer, a lover, a mother, a soul. You are not your thoughts, you are the heart behind them. So much love to you, S xx