In this episode Stephanie Lauren and her guest, Sinead Rose will dive DEEP into their specific energetic blueprint and contribution to the collective. If you too are on your spiritual awakening/enlightenment journey then this episode is a MUST listen! Sinead Rose is a Human Design Mentor and Energy Healer who is able to translate to you your specific role in the collective. This means you will know your purpose, why you're here and how to contribute to embody your own unique path of least resistance. If you want to truly master your awakening journey then definitely have a listen to how huge Human Design rapidly transforms your evolution to becoming the best version of you! Stay tuned!

In this episode we cover: 

• Understanding the new science of astrology: Human design.
• How Human Design can help you to discover who you really are.
• Archetypes: A powerful tool to help us understand ourselves and the people around us.
• Introducing the five energy types of Human Design: Manifestor, Generator, Manifesting Generator, Projector, and Reflector.
• How to read your Human Design Chart and its meaning.
• What are the benefits of understanding Human Design.
• Human Design: The most accurate personality test.
• And many more!

Connect with Sinead:
Sinead Rose's Instagram: https://www.instagram.com/sineadrose_mg/

Connect with Stephanie:
Website: https://thinkyou.net.au/
Courses: https://bit.ly/3iLtPTc
Email: [email protected]
Instagram: https://www.instagram.com/stephanieeelauren/ | https://www.instagram.com/the.miracleroom/
Facebook: https://www.facebook.com/stephanielaurenmindsetmasteress

In this episode we are blessed with the beautiful Ash Bell, Sound Alchemist, Energy Healer & Medicine Woman. Ash has inspired our host, Stephanie Lauren, in her energy work and healing journey. They met in the most magical and sacred women's circle. Ash’s knowledge, wisdom and healing powers truly astound Stephanie. Her journey is one that touches all who hear it. This episode aims to introduce you to Sound and Vibrational Healing in a way you've never heard before. Everything is vibration, sound and frequency & the power of Divine Sound truly shifts our point of attraction in ways we will never truly grasp! Stay tuned!

In this episode we cover: 

• Sound healing: how it works and how you can benefit from it on your healing journey.
• How sound healing supports mental, emotional, and spiritual well-being.
• What to expect from a sound healing session.
• How your body 'listens' to vibrations.
• How to totally cleanse your space with sound and shed negative energy.
• Powerful ways to protect yourself from negative energy.
• Benefits of sacred sound healing and cacao ceremony.
• And many more!

Connect with Ash:

Website: https://www.ashbell.com.au/
Email: [email protected]
Instagram: https://www.instagram.com/ashbellofficial/
Facebook: https://www.facebook.com/ashbellofficial

Connect with Stephanie:

Website: https://thinkyou.net.au/
Courses: https://bit.ly/3iLtPTc
Email: [email protected]
Instagram: https://www.instagram.com/stephanieeelauren/ | https://www.instagram.com/the.miracleroom/
Facebook: https://www.facebook.com/stephanielaurenmindsetmasteress

If you haven't already heard of the mystical healing properties of Cacao, you're in for a real treat. Cacao Enthusiast, Founder of Soma Cacao and Yogi, Rose Cousens shares her passion for this special self-loving medicine. Cacao has been around for thousands of years. It has such a rich history that has been watered down in the modern-day Spiritual community; with the new trend of 'Ceremonial Grade Cacao'. This episode aims to educate you on all you need to know about how to source the highest quality cacao, be intentional with using it, how to prepare it and more! Rose's story on how she's fallen into sharing her ethically sourced, high quality beans from both Australia and Mexico is one that will resonate with a lot of you too on this self-discovery and spiritual journey of peeling back the layers to our most authentic expression. Cacao may just be your next additive to your Self Loving Practice. Stay tuned!

In this episode we cover: 

• What is Ceremonial Grade Cacao and its health benefits.
• The difference between Ceremonial Cacao and regular Cacao powder.
• The origin of Cacao Ceremonies and how Cacao is used in ceremonies.
• Sacred Cacao Ceremony: Open your heart to connection, ritual & magic.
• The importance of our personal intention with cacao and the feeling to it in ourselves.
• Cacao Ceremonies - What, Why and How.
• What is the best way to consume Ceremonial Cacao.

Rose has been generous to gift listeners with a 10% discount code STEPHSOMA at checkout, should you wish to try the magic of Soma Cacao for yourself!

Connect with Rose:

Soma Cacao's Instagram: https://www.instagram.com/soma.cacao/
Soma Cacao's website: https://somacacao.com.au/
The Great Ceremonial Grade Cacao Debate Article: https://somacacao.com.au/journal/ceremonial-grade-cacao-debate
Rose's Instagram: https://www.instagram.com/rose.cousens.yoga/

Connect with Stephanie:

Website: https://thinkyou.net.au/
Courses: https://bit.ly/3iLtPTc
Email: [email protected]
Instagram: https://www.instagram.com/stephanieeelauren/ | https://www.instagram.com/the.miracleroom/
Facebook: https://www.facebook.com/stephanielaurenmindsetmasteress

In this episode, let’s listen to the beautiful Dr. Sarah Jane - the owner of En Light N Network Chiropractic Clinic, based in Armadale, Victoria, Australia. Sarah is a Medicine Woman at the heart, her wisdom goes far beyond this lifetime. Her healing technique is called Network Chiropractic, which is one of the newest approaches to healing in the field that is believed to be super ground-breaking and transformative in the healing space. 
We touch on The Nervous System, how to process trauma, and approach healing in a way we’ve found goes far beyond what is taught in the current education system. We attempt to bridge Eastern and Western Philosophies and Cultures together; to give you a better understanding of what we feel the Western Philosophy is missing. There are so many wisdom and truth bombs dropped in this episode! It was an absolute pleasure to connect with such a knowledgeable and deeply self-aware mind. I hope you enjoy and take a lot from this listen! 

In this episode we cover: 

• Network Chiropractic: a new method of chiropractic care that focuses on connecting with the nervous system in order to free the spinal tension that causes misalignment.
• How to release tension and open up blocked energy for greater well being.
• A lighter touch and form of healing that plays with the energetic fields.
• What somatic therapy is and how it works.
• Understanding how trauma is stored in our bodies.
• What role the nervous system plays in supporting trauma release.
• How network chiropractic change one's life.
• The importance of mind-body connection.
• And much more!

En Light N Clinic is based in Armadale, Melbourne, Victoria, Australia for all local listeners who wish to have an in-person taste of her medicine.

Connect with Sarah:

Sarah's Instagram: https://www.instagram.com/en_light_n_drsarahjanechiro/

En Light N Website: https://www.drsarahjanechiro.com/

Email: [email protected]

Facebook: https://www.facebook.com/drsarahjanechiro

Connect with Stephanie:

Website: https://thinkyou.net.au/

Courses: https://bit.ly/3iLtPTc

Email: [email protected]

Instagram: https://www.instagram.com/stephanieeelauren/ | https://www.instagram.com/the.miracleroom/

Facebook: https://www.facebook.com/stephanielaurenmindsetmasteress

When two energy healers come together, magic truly happens. In this episode, Stephanie Lauren and her guest, Luke Balcke, will expand off their last episode together (episode 10 - Our Cosmic Script & Astrology Explained) to give listeners a deeper understanding of 'the journey of Enlightenment'. They attempt to ground spiritual concepts into a comprehensible understanding of energy and who we are on a cellular level. The intention for this episode was to contribute to the collective an understanding of the path of least resistance available to you (if you feel you are going through your own individual awakening into who you truly are beneath who the world has conditioned you to be). Luke covers where energy is expanding to for the rest of 2021, what is happening with the planets, how it will effect us all as human beings and what to expect over the next few months & years to come.

In this episode we cover: 

• Explanation of the matrix and how that contributes to our conditioning.
• Understanding Astrology and what the symbols represent.
• What the Matrix is and how to break out of it.
• Where our belief systems come from and who controls them.
• A journey of awakening: the emergence of consciousness.
• How archetypes relate to the collective unconscious.
• Understanding of the evolution of consciousness.
• An overview of microcosm.

Luke shares his life-changing wisdom, yet again and gives listeners the opportunity to partake in his upcoming Astrology course to learn more. The details to this can be found on his Instagram.

Connect with Luke

Instagram: https://www.instagram.com/lukebalcke/

websites: www.lukebalcke.com / www.astroawakening.com.au

Youtube Channel: https://www.youtube.com/channel/UCFptxn1OKFQUm9E2LoY33tg

Connect with Stephanie

Website: https://bit.ly/3iLtPTc

Email: [email protected]

Instagram: https://www.instagram.com/stephanieeelauren/ | https://www.instagram.com/the.miracleroom/

Facebook: https://www.facebook.com/stephanielaurenmindsetmasteress

In this episode, Stephanie attempts to bridge Spirituality into a less 'woo woo' concept, so you understand it for what it truly is: Energy. The Great Awakening is what we are currently experiencing at the moment with the pandemic. Our conscious awareness is expanding at a pace we've never witnessed before on the planet. This episode was created with the intention to give you a greater understanding of your purpose, power and potential. With such uncertain times in the world; understanding consciousness has never been more needed. It aims to bring you into a deeper understanding of self, the 3D, 4D & 5D perspective of looking at our human experience. Stay tuned!

Do let me know if this episode resonated, or if you'd like me to dive deeper into another concept you'd like to further understand.

Sending you so much love and light!

Here are the things to expect in the episode: 

• Pandemic and the need for spiritual wellness.
• The intersection of the spiritual and the physical world in everyday life.
• The importance of finding the truth about who you really are.
• What do you understand about thoughts, behavior and feelings?
• The four types of thoughts: Conscious, Subconscious, Unconscious, and Superconscious.
• Understanding the  3D, 4D & 5D perspective.
• And many more!

Connect with Stephanie

Website: https://bit.ly/3iLtPTc

Email: [email protected]

Instagram: https://www.instagram.com/stephanieeelauren/ | https://www.instagram.com/the.miracleroom/

Facebook: https://www.facebook.com/stephanielaurenmindsetmasteress

This episode is raw, real and vulnerable. I talk more deeply about how giving up on love led me to a dark place. For a long time I attracted emotionally unavailable men, which meant I'd become emotionally available to myself. I take you through how this showed up for me in my actions, behaviours and experiences. I touch on my sexual trauma, dating and relationship trauma, and how I've navigated my dating experience in the single world in hope for a secure and deeply loving future relationship. I hope this episode fastracks your journey to self love and intimacy, to then open you up to the healthy love and partnership you deserve. Dream big, then dream bigger; love is ALWAYS available to you. 

Instagram: @stephanieeelauren

In this episode, I take you through how to Quantum Leap and Embody a new energy reference point. The Law of Attraction is so widely talked about, yet so equally misunderstood. I take you through my Middle Ground Method to give you a lifelong manifesting strategy whenever you are calling in something new. The intention of this episode is to really get you to grasp EMBODIMENT and working with your unconscious energy, rather than attempting to control your conscious thoughts. Life is a mirror to our current point of attraction. We are the observer of our reality and only have control over our current choice in this present moment. It can either come from an Empowering place, or Disempowering place - the choice is always ours. Let me know if this episode hit home!

Instagram: @stephanieeelauren

In this episode I discuss a part of the spiritual journey not many lay out in the depth I know I needed when becoming more emotionally available to myself. The first part of my spiritual awakening was recognising how much I'd tried to stop caring, so I didn't seem 'too much', to then allow myself permission to feel again. However, when I started to feel again, that wasn't all there was to it. I had to learn how to actually process my feelings individually, so I stopped unintentionally draining my friends/relationships. To avoid emotional labour is to ensure you figure out 'what' you feel, before you explain to someone you've been triggered. It's taking responsibility for the 'figuring out' process, as a pre-process to a conversation about your feelings with another. I hope this episode gives you clarity on how to not only be a better friend to others, but to yourself.

Here it is. My most sought after episode. My experience with learning what love is, what it isn't, and the contrast I've experienced to expand more in my manifesting abilities to call in a depth of love I'm yet to fully experience. For all the single girls out there on a similar journey; who refuse to settle for mediocre love and 'comfortable'. I see you. I feel you. It's been an interesting, beautiful, messy, chaotic, courageous journey I know I'm not alone in. I share intimate details about past relationships and a recent interesting connection I still feel is yet to unfold/open me up to the real deal. Enjoy x

Instagram: @stephanieeelauren