Nathan and Edwin speak to British Olympic 400 metres hurdles bronze medallist Tasha Danvers about mindset and the adjustments made when moving to United States.
Former GB 400m sprinter Donna Fraser OBE discusses the mindset she had to compete at the highest level.
1 hr 6 min
About MindTalks
From the publisher's feed
MindTalks podcast explores the fascinating relationship between sports and mentality. We speak to elite and non-elite athletes to discuss how the mind has influenced their sports performance and how sports can impact mental health.
Our guests discuss a range of topics, including the importance of mindset and mental preparation in sports, how athletes can manage stress and anxiety, and the role of resilience and grit in achieving success in sports.