Mindy Body Connection (Video)

Mindy Body Connection (Video)

By UCTVAlternative Health
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Mindy Body Connection (Video) episodes

  • Handling Emotion
    Dr. Eve Ekman discusses the ways people typically interact with their emotions, especially negative ones, and which of these ways has been shown to be most effective. Series: "Wellbeing " [Health and Medicine] [Show ID: 31342]
    4 min
  • What Are Emotions?
    Dr. Eve Ekman gives a clinical definition of emotion, including their utility as we understand it, how they arise in the mind, and the ways various emotions are felt in different people. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31341]
    6 min
  • Handling Emotion
    Dr. Eve Ekman discusses the ways people typically interact with their emotions, especially negative ones, and which of these ways has been shown to be most effective. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31342]
    4 min
  • The Metabolism of Time
    Best-selling author Dr. Deepak Chopra explains the benefits of living presently as opposed to reaching ahead to the future, and speaks on the paradoxical notion that those who worry about time the most often have the least amount of it. Series: "Wellbeing " [Health and Medicine] [Show ID: 31177]
    4 min
  • The Metabolism of Time
    Best-selling author Dr. Deepak Chopra explains the benefits of living presently as opposed to reaching ahead to the future, and speaks on the paradoxical notion that those who worry about time the most often have the least amount of it. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31177]
    4 min
  • Kundalini Yoga - 30 Days of Intent No. 8
    Iman Crosson and Natalie Spilger learn about kundalini yoga, a more esoteric style of yoga that has them chanting, giggling and doing some funky postures. Series: "Wellbeing " [Health and Medicine] [Show ID: 31270]
    5 min
  • Julie learns about the Reversal of Aging - Chopra Centered No. 9
    The Food Network's Julie Zwillich discusses how the signs of aging can be reversed with Deepak Chopra. The Chopra Center's method of age reversal is through changing the perception of the body, time and the meaning of aging, deep rest, whether through sleep or meditation and body supplements or vitamins. Exercise also helps keep the body feeling and looking young. Series: "Wellbeing " [Health and Medicine] [Show ID: 31275]
    5 min
  • Julie learns Yoga - Chopra Centered No. 3
    Julie Zwillich is introduced to the seven spiritual laws of yoga in part three of her trip to the Chopra Center. She learns that the qualities you learn and develop on the mat often translate to life off the mat. So as yoga helps the body become stronger and more flexible, those qualities translate into the rest of your life. Series: "Wellbeing " [Health and Medicine] [Show ID: 31282]
    9 min

About Mindy Body Connection (Video)

From the publisher's feed

Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.