Happy New Year! 

This is the first official episode of the new year and it is also the introduction of Season 2 of the podcast! 

I am chatting with Mindy Hancock all about boundaries. This topic has been a long time coming, and I am so excited to dive in today. 

Mindy is a wealth of knowledge when it comes to setting and upholding boundaries and I love her take on simplifying and giving ourselves ALL the grace. 

In this episode you will learn: 

* about Mindy's morning routine 

* the different types of boundaries

* mindset shifts around setting boundaries 

* why it can be a challenge to set and uphold boundaries

* where to start in creating your own boundaries

Connect with Mindy: 

www.instagram.com/you.out.loud  www.mindyhancock.com     

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www.asimplybiglife.com