mindyou - the art of holistic self care

By Brian Barnes WellbeingHealth & Fitness

mindyou - the art of holistic self care episodes

March 06, 2021 mindyou6 Hypnotherapist Darrell Wright talks about psychological flexibility and meditation
Hypnotherapist, Reiki and NLP practitioner Darrell Wright shares his passion for psychological flexibility, meditation and healing sound baths
15 min
March 05, 2021 mindyou5 Psychologist Dr Kate Byrne talks about active listening and self care
Psychologist, Social Care expert and busy mother Dr Kate Byrne talks about empathic active listening, and her passion for music and movement
14 min
February 26, 2021 mindyou4 Author, Poet and Designer Caroline Murphy-Bennis talks harmonious and holistic self care
Author, Poet and Designer Caroline Murphy-Bennis shares her passion for creativity, introspection, design and holistic self care rainbowwarrior.world
16 min
February 19, 2021 mindyou3 Mindset mentor Paul Juggins talks about mindset, meditation and self care
Mindset mentor to introvert entrepreneurs, Paul Juggins shares his passion for mindset, meditation, self compassion and self love
15 min
February 12, 2021 mindyou2 Social Scientist Grainne OKane talks love, compassion and self care
Social Scientist, Entrepreneur and busy mum of 5, Grainne OKane shares some valuable and inspiring self care tips and ideas based on love and compassion wellbeingtraining.ie
15 min
February 05, 2021 mindyou1 mindyou dives into how different people self care
mindyou dives into how different people use different ways to self care
5 min

From the publisher's feed

how do you self care?