Hiking Psychotherapist Cara Byrne talks ecotherapy, the benefits of therapy in nature and her own self care hikepsych.ie

Journalist & Broadcaster Mike Sheridan talks truth seeking, ultra marathons and his own self care immikesheridan,com

Author & Organic Fitness Coach Colman Power talks healthy living, the holistic benefits of eating organic and his own self care colmanpowerorganicfitness.com

Broadcaster & Mental Health Advocate Keith Walsh talks about his journey to find his voice, embracing his vulnerability, resilience and his own self care @keithwalsh_walsh

Nutrition & Health Coach Keith Duffy aka ‘The Bald Nutrition Guy’ talks about his passion for holistic health, nutrition, mind/body balance and his own self care thebaldnutritionguy.com

Mental Health Nurse & Advocate Emma McArdle talks about her passion for holistic and alternative health, mountains & nature and her own self care @holistichealthireland

‘Long Covid Podcast’ host Jackie Baxter talks about her Long Covid journey, her research on recovery, the lessons she has learned and her own self care longcovidpodcast.com

Psychologist & Mental Health Awareness Trainer Bill Cunningham talks about his passion for positive psychology, teaching, normalising mental health and his own self care workplacewellbeingacademy.com

Hypnotherapist, Trainer, Speaker & Author Roy Hunter talks about his passion for holistic health, helping people, teaching, self hypnosis and his own self care royhunter.com

‘Worlds Fastest Hypnotist’ Sean Michael Andrews talks about his passion for building rapport, helping people to be their best and his own self care worldsfastesthypnotist.com