Mindfulness Teacher, Children’s Therapist and Author Louise Shanagher talks about the benefits of mindfulness for kids, self compassion, being a good role model and her own self care    creative-mindfulness.com

Mindfulness Teacher, Children’s Therapist and Author Louise Shanagher talks about the benefits of mindfulness for kids, self compassion, being a good role model and her own self care creative-mindfulness.com

mindyou124 Mindfulness Teacher/ Author Louise Shanagher talks mindfulness, self compassion, selfcare

how do you self care?
mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing
| patreon.com/mindyou1 |

brianbarneswellbeing.com

Health & Fitness

how do you self care? mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing | patreon.com/mindyou1 | brianbarneswellbeing.com

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mindyou124 Mindfulness Teacher/ Author Louise Shanagher talks mindfulness, self compassion, selfcare

mindyou124 Mindfulness Teacher/ Author Louise Shanagher talks mindfulness, self compassion, selfcare

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