Instead of learning to fill our own cup, we outsource the task to others like the narcissist. To avoid the tragedy that always follows these toxic pairings, we need grow ourselves and become whole and self sustaining.

Recovery from a relationship with a Cluster B narcissist, sociopath, psychopath or narcopath hybrid model is unlike other recovery because your brain has been "entrained" and conditioned in a cult like way that causes maximum loss and damage.

Off script, unedited, guidance from the heart and wisdom that will help you heal.

How can we survive the discard when the narcissist abandons you?

Narcissistic Abuse is not like anything else and recovery is unique and challenging in horrific ways. Let's unpack the parts of this phenomena.

Being with a narcissist is like being in a cult. How do we get back our brains?

Empthy is absent in the narcissist. This problem is also spreading through our contemporary culture.

Empathy is often discussed these days. How do we handle those wjo lack this very human necessity?

The cult of narcissistic abuse is addiction, trauma bonding, introjects, loss and grief, and entrainment all mixed up into one enorous ball of existential annhilation. But we can survive and thrive!

The cult of narcissistic abuse is addiction, trauma bonding, introjects, loss and grief, and entrainment all mixed up into one enorous ball of existential annhilation. But we can survive and thrive!