Every relationship should have stopping points when you feel yourself slipping away. Emotional abuse operates as a slow drip-feeding of toxic behaviors that gradually erode boundaries.

The endless monologue of some emotionally abusive people is a tactic that keeps you silent and submissive. It's designed to wear you down until you finally give in.

Some emotionally abusive people do heal. And once they do, they might feel the relationship will be great from that point on. What they don't consider is that the victim of their abusive behavior is only starting their healing process.

The emotionally abusive relationship is confusing and draining. If you don't get a grip on what's going on, you may start to believe perhaps you are the problem and they are a saint. Let's fix that faulty thinking.

If you've ever questioned how to forgive yourself for choosing your own well-being over an abusive partner, you're not alone. If you're feeling guilt or shame for leaving an abusive person, this is an important episode to listen to.

If you find yourself obsessively attached to someone who hurts you, is it a sign of a trauma bond? I'll tackle this challenging subject, shedding light on why you might stay in a relationship despite enduring hurtful behavior and what this could mean for your sense of self-worth and emotional well-being.

Some people will deflect blame and make you feel like the problem. In this episode, I dive into this subject by examining a heart-wrenching story from a listener whose partner's jealousy turned violent, leaving her questioning the future of their relationship and her path to healing.

The emotionally abusive relationship can sometimes be hard to define. How long must abusive behavior go on before actually admit that what's really happening is abuse?

How do you know when it's time to instigate a split? If your partner's behavior leaves you feeling oppressed and defeated, and they refuse to change, and they also don't want to end the relationship, then what?

Breadcrumbing can be a manipulative way to keep someone in your mind so that you can't fully move forward, keeping you as a pawn in another person's game. In this episode, a person wrote to me talking about their ex, a 13-year breadcrumber!