<p>In abusive relationships it might be difficult or even impossible to discern which parts of yourself are truly you and which are shaped by the abuse. Let's talk about what it takes to start building or rebuilding your identity.</p>

In abusive relationships it might be difficult or even impossible to discern which parts of yourself are truly you and which are shaped by the abuse. Let's talk about what it takes to start building or rebuilding your identity.

Can you ever go back to who you were?

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage.

You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self.

Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com.

https://loveandabuse.com/

Society & Culture

Health & Fitness

Mental Health

Relationships

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com. https://loveandabuse.com/

Share Can you ever go back to who you were?

Sign up to save your podcasts

Can you ever go back to who you were?

Can you ever go back to who you were?

More shows like Love and Abuse

The Overwhelmed Brain

Negotiate Your Best Life Podcast with Rebecca Zung

Narcissist Apocalypse: Patterns of Abuse

The Game EXPOSED: Narcissist & Narcissistic Abuse

The Mental Healness Podcast

Lisa A Romano Breakdown to Breakthroughs

No Visible Bruises

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

The Covert Narcissism Podcast

Waking Up to Narcissism

Breaking Free from Narcissistic Abuse

Surviving Narcissism with Dr. Les Carter

You Are Not Crazy

Why She Stayed

Perfect Prey: A Coercive Control Podcast