<p>In abusive relationships it might be difficult or even impossible to discern which parts of yourself are truly you and which are shaped by the abuse. Let's talk about what it takes to start building or rebuilding your identity.</p>

In abusive relationships it might be difficult or even impossible to discern which parts of yourself are truly you and which are shaped by the abuse. Let's talk about what it takes to start building or rebuilding your identity.

Can you ever go back to who you were?

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Love and Abuse gives you the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage.

You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a game so deep you come out a shell of your former self.

Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com.

Transcripts available upon request: https://loveandabuse.com/contact/

Society & Culture

Health & Fitness

Mental Health

Relationships

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Love and Abuse gives you the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com. Transcripts available upon request: https://loveandabuse.com/contact/

Share Can you ever go back to who you were?

Sign up to save your podcasts

Can you ever go back to who you were?

Can you ever go back to who you were?

More shows like Love and Abuse

The Overwhelmed Brain

Betrayal Trauma Recovery

Narcissist Apocalypse: Patterns of Abuse

The Game EXPOSED: Narcissist & Narcissistic Abuse

The Narcissists' Code

Lisa A Romano Breakdown to Breakthroughs

Soul-Led CEO: Purpose Powered Success

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

No Visible Bruises

The Covert Narcissism Podcast

Waking Up to Narcissism

You Are Not Crazy

Breaking Free from Narcissistic Abuse

Surviving Narcissism with Dr. Les Carter

Navigating Narcissism with Dr. Ramani