The Divorce Survival Guide Podcast

I’m so excited to welcome back my dear friend and returning guest, Susan Guthrie, a leading family law attorney and mediator, for a robust conversation about the family court system. While family court often gets a bad rap (and yes, it needs reform), Susan and I dig into why it’s not always terrible. There is good that can come from it too.

Together, we’re breaking down what you can expect if you navigate the family court process, how to prepare for it, and how to make decisions that truly serve you and your kids. We’re also diving into the hot topic of no-fault divorce laws: Could they be repealed? And what would that mean for families going forward?

What You’ll Hear:

Learn more about Susan Guthrie:

Susan Guthrie has been one of the leading family law attorneys and mediators in the country for more than 30 years and a world-wide expert in online mediation and she has trained over 20,000 professionals in the ethical and practical considerations in transitioning to a virtual practice. In late 2020, Susan and legal legend Forrest “Woody” Mosten partnered together to found the Mosten Guthrie Academy to provide top of the line training for mediators and collaborative professionals in a virtual format world-wide. Her award-winning podcast, The Divorce & Beyond Podcast, is one of the top 1% of podcasts worldwide and she is known to millions of listeners around the world as the “divorce voice you can trust!”

Resources & Links:

Unbreakable - the Divorce Recovery Retreat, Sedona, AZ in April 2025

Focused Strategy Sessions with Kate 

Phoenix Rising: A Divorce Empowerment Collective

Susan’s podcast

Susan on Instagram @susanguthrieesq and @divorceandbeyond

Thanks to our sponsor: Future Fans

This episode is also sponsored by Soberlink:

Surviving divorce is one thing, but surviving divorce with a co-parent who abuses alcohol is a whole different ball game.

Soberlink is a high-tech breathalyzer system that sends you instant results of a co-parent’s alcohol levels. When your co-parent tests, their identity is automatically confirmed with facial recognition, and tamper sensors ensure no cheating has occurred. You then get instant proof that your kids are safe in their care.

Visit www.soberlink.com/dsg to learn more and get $50 off your device.

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Episode link:

https://kateanthony.com/podcast/episode-299-not-all-bad-a-nuanced-perspective-on-family-court-with-susan-guthrie-esq-family-court-awareness-month/

I’m excited to welcome Tina Swithin back to the show for a powerful conversation about Family Court Awareness Month, which she founded five years ago to shine a light on the deep issues within our family court system. 

Together, we dive into the systemic obstacles—from the lack of judicial training on domestic abuse to the financial incentives that keep conflicts alive in court. Tina also walks us through important legislative efforts, like Kayden’s Law and Piqui's Law, named after children who lost their lives due to preventable court failures.

This episode is all about the critical importance of grassroots advocacy, educational efforts, and collective action to protect children and their families and demand accountability in our courts.

Featured Topics:

Learn more about Tina Swithin:

Tina Swithin is the author of Divorcing a Narcissist (series), founder of One Mom’s Battle and the High Conflict Divorce Coach Certification Program. Tina Swithin continues to champion children’s rights through her family court advocacy. Tina is working to raise awareness of the issues in the family court system and to educate the general public on post separation abuse, narcissistic abuse and the "alienation industry." Tina is a cofounder of the organization, nationalsafeparents.org and volunteers her time helping with family court reform through awareness, education and improved legislation such as Kayden's Law.

Resources & Links:

Focused Strategy Sessions with Kate 

Phoenix Rising: A Divorce Empowerment Collective

One Mom’s Battle

Tina’s Lemonade Wisdom: Divorcing a Narcissist

Thanks to our sponsor: Future Fans

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Episode Link:

https://kateanthony.com/podcast/episode-298-the-fight-for-family-court-reform-with-tina-swithin-family-court-awareness-month/

We kick off Family Court Awareness Month with Dr. Christine Cocchiola and Amy Polacko as we talk about their new book, Framed: Women in the Family Court Underworld. This collection of 22 women’s stories raises awareness about the systemic issues plaguing family courts, aiming to ignite awareness about the family court crisis by sharing the voices of those directly impacted.

In this episode, Dr. Cocchiola and Polacko highlight the deep-seated misogyny and financial exploitation within family courts, emphasizing that this isn't just a U.S. issue—it's a global crisis that affects women of all races, demographics, and socioeconomic backgrounds. This episode is a call for awareness and action. Together, we can advocate for systemic change to better protect victims and their children.

Featured topics:

Learn more about Dr. Christine Cocchiola and Amy Polacko:

Dr. Christine Marie Cocchiola, DSW, LCSW, is a Coercive Control Educator, Researcher, and survivor. She is a tenured college professor teaching social work for the last 20 years. She has been a social justice advocate since 19, volunteering for a local domestic violence/sexual assault agency. Her expertise is in coercive control and the traumatic experiences of adult and child victims, researching and developing training on these topics nationally and internationally.

Amy Polacko is a Freedom Warrior - and is committed to helping women live life on their own terms during/after a toxic relationship or divorce. As a divorced single mom, she is passionate about coaching women one-on-one and founded the empowerment group Strong Savvy Women to provide support, inspiration, and guidance to single women. Amy is also an award-winning journalist who sheds light on women's issues including divorce, domestic abuse, coercive control, and singlehood.

Resources & Links:

Focused Strategy Sessions with Kate 

Phoenix Rising: A Divorce Empowerment Collective

Framed: Women In the Family Court Underworld for more information and workshops!

Dr. Cocchiola’s website

Amy’s website

Thanks to our sponsor: Future Fans

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Episode Link:

https://kateanthony.com/podcast/episode-298-framed-women-in-the-family-court-underworld-with-dr-christine-cocchiola-and-amy-polacko-family-court-awareness-month

Yesterday morning, like many of you, I woke up to the devastating news that a convicted rapist with countless indictments has been re-elected to lead our country. As I sit with this heavy reality, I’m thinking of all of you—especially women in difficult relationships and those in marginalized communities facing fresh threats to our freedoms. 

Today, I turn to a Zen Buddhist saying to help me keep going: “Chop wood, carry water.” It reminds me that there is nothing you must do in life other than what must be done. So today, I stare into the void, speak to women, reassure my son, and cuddle my animals.

Chop wood, carry water.

And later, I will continue the fight.

Please know that I will never stop fighting for you, for us, for our children and their futures.

Resources & Links:

Phoenix Rising: A Divorce Empowerment Collective

In this solo episode, I’m diving into the journey of letting go and reclaiming your power during the divorce process, especially if you’re healing from abuse. I know firsthand the mental conditioning and hypervigilance one endures during an abusive relationship, which is why it’s so crucial to establish firm boundaries, even when fear tries to hold you back.

I share a personal story of setting boundaries in the face of a controlling relationship and offer practical tips for stepping away from manipulative people, like muting their messages and using support tools such as Aimee Says. Remember, you deserve happiness, and I'm here to help you find it.

Featured topics:

Resources & Links:

Drop the Rope - 20 Phrases to Disengage from Conflict Free Download

Focused Strategy Sessions with Kate 

Phoenix Rising: A Divorce Empowerment Collective

Aimee Says 

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Episode Link:

https://kateanthony.com/podcast/episode-296-drop-the-rope-embracing-your-power-during-divorce/

Bill Eddy is back on the show to dive into a critical topic: adult bullies. With election season upon us, the presence of bullies—whether in politics, the workplace, relationships, or even parenting—can feel more intense than ever. Bill, Chief Innovation Officer of the High Conflict Institute and author of Our New World of Adult Bullies: How to Spot Them – How to Stop Them, explains how today's media-driven culture fuels the rise of adult bullies, encouraging aggression and disregarding rules.

We explore how bullies create crises out of thin air, positioning themselves as heroes of their made-up stories. Plus, Bill shares concrete examples of adult bullying in the world today, how it impacts children when parents are the bullies, and why it's crucial to stand together against bullies to take them down.

Listen and learn how to protect yourself and your loved ones from the emotional manipulation bullies use to gain power.

Featured topics:

Learn more about Bill Eddy:

Bill Eddy is the author of Our New World of Adult Bullies: How to Spot Them – How to Stop Them and the Chief Innovation Officer of the High Conflict Institute based in San Diego, California. He trains lawyers, judges, mediators, and therapists throughout the United States and a dozen other countries in managing high-conflict family, workplace, and legal disputes. He is the author of over 20 books and manuals and has a popular blog on PsychologyToday.com.

Resources & Links:

Focused Strategy Sessions with Kate 

Phoenix Rising: A Divorce Empowerment Collective

High Conflict Institute

Bill’s book “Our New World of Adult Bullies: How to Spot Them, How to Stop Them”

The High Conflict Institute on Facebook

The High Conflict Institute on Instagram

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Episode Link:

https://kateanthony.com/podcast/episode-295-adult-bullies-with-bill-eddy-your-vote-your-choice/

I’m chatting with Erin Levine, the founder and CEO of Hello Divorce, about why the push to get rid of no-fault divorce is seriously bad news—especially for women. No-fault divorce has enabled people to leave marriages without having to prove things like abuse or cheating and it makes women safer.

The GOP wants to repeal or restrict no-fault divorce. We’re here to break down why that’s a huge problem. Erin, a lawyer-turned-CEO, has been shaking up the divorce world with Hello Divorce, a platform that makes the whole process smoother, easier, and less stressful. In this episode, we discuss what no-fault divorce is, why it matters, and what could happen if it’s taken away. Spoiler alert: it’s not good.

Featured topics:

Learn more about Erin Levine:

Erin Levine is not your typical attorney. With over a decade of experience in litigating complex family matters, she saw the need for a kinder, easier and more affordable pathway out of marriage and into the next chapter of life. To achieve this, Erin set out to revolutionize the broken divorce system and founded Hello Divorce, a venture capital backed, tech-enabled platform, that combines self-service online tools with integrated expert advice, making it easier for everyone to navigate their lives and finances with less stress and mess. Erin’s innovative approach to the divorce process has earned her media mentions from the legal industry and beyond, with recent features in Vice, Forbes, American Bar Association Journal, Business Insider and TechCrunch. Ultimately, Erin is on a mission to help separating couples empower a better life ahead and has helped thousands of Americans reorganize their lives and families through a framework that levels the playing field between spouses so they can sort things out fairly, avoid missteps and reimagine their next (best) chapter.

Resources & Links:

Focused Strategy Sessions with Kate 

Phoenix Rising: A Divorce Empowerment Collective

Hello Divorce

Hello Divorce on Instagram @hellodivorce

Erin on Instagram @erinlevinepace

Hello Divorce on Facebook

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Episode link: https://kateanthony.com/podcast/episode-294-your-divorce-your-choice-the-future-of-no-fault-divorce-with-erin-levine-your-vote-your-choice/

Did you know that globally, women only have 75% of the legal rights that men have? And in the U.S., they have none. Gender equality is not just a women’s issue—it impacts everyone. I am honored to welcome Mona Sinha to the show today. Mona is the Global Executive Director of Equality Now, an organization dedicated to advancing legal and systemic change to end violence and discrimination against women and girls worldwide.

In this episode, Mona and I dive into the importance of the Equal Rights Amendment (ERA), discussing how its absence from The U.S. Constitution affects domestic violence protections, reproductive freedom, and the overall legal landscape for gender-based violence. We also explore the broader ramifications of not having the ERA in place and how this amendment could uphold equality and justice for all, regardless of gender identity, socioeconomic status, or sexual orientation.

Tune in to this powerful conversation as we unpack the significance of the ERA and what’s at stake for equality in the U.S during this upcoming election season. 

Featured topics:

Learn more about Mona Sinha:

S. Mona Sinha is the Global Executive Director of Equality Now, an organization that campaigns for legal and systemic change around the world to address violence and discrimination against women and girls.

For 25 years, Mona has leveraged her corporate experience to launch, lead or advise over 90 mission-aligned organizations to create a gender-equal world. She is the Board Chair of Women Moving Millions and serves on the Executive Council of the Smithsonian American Women’s History Museum, as well as the Advisory Board of Gucci CHIME. Creating inclusive communities is at the center of her strategic approach, which she believes is the key to unlocking sustainable organizational growth.

Mona has received wide recognition for her work to advance equality. In 2023, she was listed in Forbes 50 Over 50 for her impact as a leader driving change for a better future. She’s the recipient of the 2023 Horton Award for Excellence in Social Enterprise from Columbia Business School and CARE USA’s 2021 Impact Award. She was presented the Last Girl Champion Award by Gloria Steinem and Apne Aap in 2017 and the Ellis Island Medal of Honor in 2015. She’s also received awards from Smith College, Children’s Hope India, Modern High School (Kolkata), Women’s eNews, and Breakthrough.

Resources & Links:

Focused Strategy Sessions with Kate 

Phoenix Rising: A Divorce Empowerment Collective

Equality Now

Equality Now 2024 U.S. Election Guide

Equaliy Now “I Need ERA” Series

The ERA Coalition Website

Mona on LinkedIn 

Mona on Twitter/X

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Episode Link:

https://kateanthony.com/podcast/episode-293-the-equal-rights-amendment-whats-at-stake-for-gender-equality-with-mona-sinha-your-vote-your-choice/

Welcome to the first episode of the Your Vote, Your Choice series! This week we get real about the fight for reproductive freedom and what’s at stake. We tackle the harsh reality of what happens when women’s reproductive rights are stripped away, and the ripple effect it has on all of us, especially marginalized groups.

My guest, Alexandra Jamieson, is ready to cut through the noise. As an artist, coach, and the brilliant mind behind The Abortion Trading Cards and Fascism Tarot Deck, Alex shares her perspective on the consequences of losing access to reproductive healthcare. We also dig into her Instagram movement #NotADragQueen #NotATransPerson, break down the looming 2024 election, and Project 2025.

Featured topics:

Don’t sit this one out—tune in to hear what’s really going on with women’s rights and how you can make a difference heading into the 2024 election.

Learn more about Alexandra Jamieson:

Artist, Coach, Multi-hyphenate. A renowned creative leadership expert, coach, and best-selling author, and artist-creator of The Abortion Trading Cards and the Fascism Tarot Deck.

With over 20 years of experience, Alex has successfully guided executives in tech, finance, healthcare, and professional services by leveraging storytelling and positive psychology to inspire leaders with unique intersectional creativity.

An Oscar-nominated filmmaker and Oprah Winfrey Show guest, Alex’s insights have been sought after by top organizations worldwide.

Resources & Links:

Focused Strategy Sessions with Kate 

Phoenix Rising: A Divorce Empowerment Collective

Alex on Instagram @deliciousalex

The Abortion Trading Cards

The Turnaway Study (book)

The Brigid Alliance

Episode Link:

https://kateanthony.com/podcast/womens-reproductive-freedom-with-alex-jamieson-your-vote-your-choice/

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

In the final episode of September’s Women’s Financial Empowerment series, we're equipping you with the tools to make confident financial decisions and find your financial voice—divorce or no divorce. Financial guru Amy Bradbury, CEO of Empowered Profit, joins us to unravel toxic money mindsets handed down by the patriarchy and shares how to shift into an empowered, intentional approach to your finances. From demystifying financial literacy to bringing your kids into money conversations, this episode is all about taking back control.

Amy delivers game-changing advice on how to ditch restrictive budgets in favor of a spending plan that works for you, especially when dealing with life’s unpredictabilities—like divorce or fluctuating support payments. She also reveals why no app will fix your finances and why gathering financial data is the key to making empowered choices.

This episode is packed with actionable insights that will motivate you to take control of your finances and make informed decisions for your future.

Featured topics:

Learn more about Amy Bradbury:

Amy is the CEO of Empowered Profit, a full service bookkeeping and tax agency, focused on working with female led businesses. Along with her team, Empowered Profit supports their clients with understanding their numbers so they can use that data to make decisions in their businesses and in their personal financial lives.

Resources & Links:

Focused Strategy Sessions with Kate 

Phoenix Rising: A Divorce Empowerment Collective

Amy’s website

Amy on Instagram @EmpoweredProfit

Amy on Facebook @EmpoweredProfit 

Episode Link:

https://kateanthony.com/podcast/episode-291-finding-your-financial-voice-with-amy-bradbury-womens-financial-empowerment/

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.