Mental Health Advocate & Speaker Rita Bourke talks about her recovery journey, reducing stigma around mental health and her own self care

Mental Health Advocate &amp; Speaker Rita Bourke talks about her recovery journey, reducing stigma around mental health and her own self care

mindyou164 Mental Health Advocate Rita Bourke talks her recovery journey, stigma and her self care

how do you self care?
mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing
| patreon.com/mindyou1 |

brianbarneswellbeing.com

Health & Fitness

how do you self care? mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing | patreon.com/mindyou1 | brianbarneswellbeing.com

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mindyou164 Mental Health Advocate Rita Bourke talks her recovery journey, stigma and her self care

mindyou164 Mental Health Advocate Rita Bourke talks her recovery journey, stigma and her self care

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