A mini chakra meditation to help you find a balance in your day.  A great way to balance your energies and connect to 'innerness'

A mini chakra meditation to help you find a balance in your day. A great way to balance your energies and connect to 'innerness'

mini chakra meditation

These Podcasts are my way of creating a space where you can connect and discover a little more about you.  They will be informative, fun, maybe a little quirky and at will offer you tips and tools along the way.  Find new ways to deal with stress and anxiety as you ground and stay in the moment and possibly discover a little more of you!

Alternative Health

Health & Fitness

These Podcasts are my way of creating a space where you can connect and discover a little more about you. They will be informative, fun, maybe a little quirky and at will offer you tips and tools along the way. Find new ways to deal with stress and anxiety as you ground and stay in the moment and possibly discover a little more of you!

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mini chakra meditation

mini chakra meditation